You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Tue 30th Apr 2024 at 11:47am by B Rubble

Walk > General
  • Time
    28:36
  • Miles
    1.31
  • Min/mi
    21:50
  • Stride(cm)
    70
  • Cals
    212
  • Cadence
    105
  • BPM
    104
  • %MHR
    63.3
  • B/mi
    2279
  • Asc(m)
    75
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 22:16(22:16/mi) 101/131bpm [2248b/mi] 157cal 51/108rpm
2) 0.31mi - 6:21(20:35/mi) 115/120bpm [2367b/mi] 55cal 53/59rpm
22:16 6:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:45 1:45 27:53 81 66-99 2258 96 82-154 7/3
0.13 3:47 2:02 32:34 113 99-125 3680 106 80-158 11/0
0.19 5:06 1:20 21:14 102 95-114 2165 106 80-156 10/0
0.25 6:20 1:13 19:34 93 91-94 1820 108 96-118 6/4
0.31 7:29 1:09 18:21 94 90-97 1726 105 98-110 4/2
0.38 8:50 1:21 21:39 95 90-98 2057 102 94-110 4/1
0.44 10:11 1:21 21:34 97 94-100 2092 105 92-110 4/0
0.50 11:25 1:14 19:50 88 80-94 1745 111 108-116 1/8
0.56 12:51 1:26 22:49 90 78-101 2054 102 80-158 4/3
0.63 14:04 1:14 19:44 93 91-96 1835 106 100-110 0/7
0.69 15:36 1:32 24:27 104 91-112 2544 109 84-216 5/0
0.75 16:57 1:20 21:27 95 91-101 2038 103 86-110 1/4
0.81 18:28 1:31 24:19 106 101-116 2578 102 86-114 5/3
0.88 19:48 1:20 21:17 126 116-131 2682 100 92-108 4/2
0.94 21:10 1:22 21:51 126 121-130 2754 102 90-108 7/1
1.00 22:16 1:06 17:41 119 117-122 2105 110 104-114 0/5
1.06 23:23 1:07 17:58 117 113-119 2101 109 106-114 1/3
1.13 24:42 1:18 20:55 112 109-116 2342 106 96-112 4/0
1.19 26:07 1:26 22:51 116 109-120 2650 103 90-116 4/5
1.25 27:25 1:17 20:37 116 114-119 2392 112 108-118 0/15
1.31 28:37 1:12 20:45 113 112-114 2345 106 84-116 3/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    34 16.3% 30:08

  • Cadence Distribution

    105 avge / 216 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:48 19:18 More
    800m 10:08 20:22 More
    1km 12:52 20:42 More
    Mile 20:46 20:46 More

Bespoke Fields

Amend your bespoke fields
sleep
Sub 7 Miles
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,630 Fetchies!
Already a Fetchie? Sign in here