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Mon 22nd Apr 2024 at 1:40pm by Yeti

Walk > General

  • Time
    12:47
  • Miles
    0.85
  • Min/mi
    15:02
  • Stride(cm)
    83
  • Cals
    105
  • Cadence
    131
  • BPM
    99
  • %MHR
    52.6
  • B/mi
    1488
  • Asc(m)
    31
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.85mi - 12:47(14:57/mi) 99/109bpm [1480b/mi] 105cal 52/93rpm 4.02/5.61mph
12:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 16:06 105 98-109 1691 133 128-186 10/1
0.13 1:56 56 14:55 104 99-109 1552 130 128-132 7/0
0.19 2:55 58 15:33 102 99-103 1586 131 130-132 3/0
0.25 3:47 52 13:52 101 96-104 1400 132 128-140 0/3
0.31 4:45 59 15:38 97 93-100 1516 131 128-136 0/5
0.38 5:42 57 15:14 94 92-97 1431 130 122-136 2/3
0.44 6:37 54 14:28 95 92-97 1375 130 128-130 3/1
0.50 7:27 50 13:20 97 95-100 1294 131 130-134 1/2
0.56 8:21 54 14:26 99 97-103 1429 134 130-138 0/4
0.63 9:14 53 14:08 99 97-101 1399 132 130-134 0/3
0.69 10:13 1:00 15:54 99 93-101 1574 130 124-134 1/2
0.75 11:05 51 13:40 99 96-101 1354 131 128-134 5/0
0.81 12:04 1:00 15:55 99 94-102 1576 128 124-132 5/0
0.85 12:48 44 17:33 93 89-99 1632 123 122-126 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    99 avge / 109 max Delete HR Trace
  • Climb Gradient Min/mi
    20 6.5% 15:26
    14 4.6% 15:55
  • Cadence Distribution

    131 avge / 186 max Stride Length: 83cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:30 14:05 More
    800m 7:12 14:30 More
    1km 9:04 14:35 More
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