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Sat 20th Apr 2024 at 9:01am by Mrs Jigs (Luverlylegs)

Run > Run-Walk

  • breezy
  • cold
  • Time
    34:42
  • Miles
    3.17
  • Min/mi
    10:57
  • Pacing
    75.6%
  • WAVA
    61.11
  • Stride(cm)
    89
  • Cals
    374
  • Watts
    210
  • Cadence
    164
  • BPM
    146
  • %MHR
    81.6
  • B/mi
    1599
  • Asc(m)
    25
  • Surface
    Mixed
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