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Fri 19th Apr 2024 at 7:17am by Yeti

Walk > General
  • Time
    24:00
  • Miles
    1.52
  • Min/mi
    15:47
  • Stride(cm)
    80
  • Cals
    182
  • Cadence
    127
  • BPM
    110
  • %MHR
    58.4
  • B/mi
    1734
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

1) 1mi - 15:33(15:33/mi) 105/122bpm [1633b/mi] 108cal 60/125rpm 3.86/5.7mph
2) 0.52mi - 8:27(16:07/mi) 125/145bpm [2014b/mi] 74cal 60/68rpm 3.72/4.15mph
15:33 8:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 53 53 14:13 89 87-91 1266 133 124-154 5/1
0.13 1:52 59 15:44 89 87-91 1400 127 120-128 9/2
0.19 2:52 1:00 15:53 94 90-98 1493 126 122-128 3/3
0.25 3:52 1:00 15:58 98 95-104 1564 140 126-250 3/3
0.31 4:49 58 15:24 104 100-108 1601 127 124-132 2/4
0.38 5:47 57 15:14 101 98-104 1539 124 118-128 0/7
0.44 6:44 57 15:17 101 99-103 1543 127 122-130 2/3
0.50 7:48 1:04 17:02 99 97-102 1687 126 122-132 4/3
0.56 8:45 58 15:20 105 95-112 1611 128 120-132 2/4
0.63 9:44 58 15:34 108 104-112 1681 126 124-128 2/5
0.69 10:46 1:02 16:30 112 108-118 1848 126 126-130 1/3
0.75 11:45 1:00 15:52 118 117-119 1873 126 124-128 1/5
0.81 12:42 56 15:04 116 114-117 1747 126 122-128 0/5
0.88 13:39 57 15:15 114 114-114 1739 127 122-130 3/4
0.94 14:35 57 15:07 114 113-114 1724 127 126-130 1/4
1.00 15:35 59 15:51 117 114-122 1855 126 116-130 1/4
1.06 16:29 54 14:26 116 111-119 1674 126 124-128 1/2
1.13 17:26 57 15:10 116 111-122 1759 127 122-136 3/1
1.19 18:30 1:04 17:03 111 105-115 1892 125 124-128 5/0
1.25 19:30 1:00 16:06 117 108-130 1885 125 120-126 1/2
1.31 20:29 58 15:35 127 126-130 1978 126 122-128 2/3
1.38 21:28 59 15:51 129 125-133 2045 125 124-126 5/2
1.44 22:33 1:05 17:17 135 131-138 2334 124 120-126 2/2
1.50 23:35 1:02 16:28 143 140-145 2355 124 120-126 4/3
1.52 24:02 27 19:33 143 142-144 2795 122 120-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 145 max Delete HR Trace

  • Cadence Distribution

    127 avge / 250 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:44 15:02 More
    800m 7:39 15:23 More
    1km 9:33 15:22 More
    Mile 15:33 15:33 More
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