Sat 1st Oct 2022 at 10:41am by Yorkshire Pie

Walk > General

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Time
1:05:20
Miles
0.77
Min/mi
1:24:51
Stride(cm)
15
Cals
297
Cadence
129
BPM
95
%MHR
52.6
B/mi
8034
Asc(m)
78
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 1:02:27(1:40:31/m) 89/131bpm [8946b/mi] 282cal 9/81rpm
2) 0.15m - 2:53(19:52/m) 98/112bpm [1947b/mi] 15cal 55/77rpm

1:02:27 2:53

Pace

27%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:07	106 86-125	1814	114 112-118	19/0
0.13	2:39	1:35	25:17	123 117-128	3110	119 112-150	13/2
0.19	3:39	1:00	16:01	122 116-128	1954	122 120-126	15/1
0.25	4:40	1:00	16:07	127 125-130	2048	123 118-128	5/4
0.31	5:39	59	15:50	124 122-125	1963	124 124-126	0/0
0.38	36:53	31:14	8:19:44	93 74-122	46475	123 106-126	0/0
0.44	59:12	22:19	5:56:59	82 72-94	29273	134 122-162	4/2
0.50	1:00:29	1:17	20:33	80 76-84	1644	127 124-132	5/6
0.56	1:01:28	59	15:50	85 80-88	1346	129 124-134	3/6
0.63	1:02:38	1:10	18:36	81 76-84	1506	131 124-146	4/14
0.69	1:03:39	1:01	16:15	88 82-98	1430	142 134-148	5/17
0.75	1:04:40	1:01	16:16	106 101-109	1724	149 144-154	0/22
0.77	1:05:20	40	43:51	107 102-111	4693	142 138-144	2/0

Heart

95/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 78m, Range 54m

Elevation Graph

Biggest Climbs (m)	Min/mi
52 8.6%	2:03:53
See your biggest climbs

Cadence

129 (162 max) Stride Length: 15cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:05	More
800m	59:11	1:59:03	More
1km	1:01:33	1:39:04	More

Predictions

Dist	Time	Per Mile

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