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Tue 2nd Aug 2022 at 3:20pm by Groundhog

Walk > General
  • Time
    27:15
  • Miles
    0.34
  • Min/mi
    1:20:09
  • Stride(cm)
    20
  • Cals
    104
  • Cadence
    102
  • BPM
    95
  • %MHR
    51
  • B/mi
    7644
  • Asc(m)
    5
  • Surface
    Grass

Notes & Comments

Split Summary
===
1) 0.34m - 27:15(1:20:47/m) 89/116bpm [7190b/mi] 104cal 13/81rpm
27:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:52 101 89-112 2714 94 86-98 3/4
0.13 9:56 8:15 2:11:58 99 89-111 13065 97 82-122 5/4
0.19 11:37 1:42 27:05 99 96-104 2681 105 100-116 4/5
0.25 13:04 1:27 23:16 107 105-111 2490 112 98-158 5/4
0.31 14:17 1:12 19:14 101 96-111 1943 105 98-110 4/4
0.34 27:17 13:00 8:43:08 83 66-116 43421 107 106-110 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 116 max Delete HR Trace

  • Cadence Distribution

    102 avge / 158 max Stride Length: 20cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 12:21 49:40 More

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