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Wed 26th Aug 2020 at 1:00pm by ferret

Swim > General

  • Time
    27:00
  • Miles
    0.70
  • per 100m
    2:23
  • Cals
    197
  • Cadence
    48
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.06m - 2:39(46:44/m) 17cal 26/39rpm 1.28/2.65mph
2) 0.06m - 2:11(38:20/m) 17cal 24/31rpm 1.57/2.55mph
3) 0.06m - 2:20(41:08/m) 16cal 23/37rpm 1.46/2.16mph
4) 0.06m - 2:48(49:24/m) 16cal 23/29rpm 1.21/2.1mph
5) 0.06m - 2:15(39:36/m) 17cal 23/29rpm 1.51/2.49mph
6) 0.06m - 2:14(39:20/m) 17cal 25/31rpm 1.53/3.41mph
7) 0.06m - 2:04(36:22/m) 17cal 23/36rpm 1.65/3.09mph
8) 0.06m - 2:13(38:53/m) 17cal 23/29rpm 1.54/2.81mph
9) 0.06m - 1:44(30:38/m) 17cal 24/31rpm 1.96/2.96mph
10) 0.06m - 2:28(43:19/m) 17cal 25/30rpm 1.38/2.29mph
11) 0.06m - 2:00(35:17/m) 17cal 23/30rpm 1.7/2.55mph
12) 0.04m - 2:03(48:32/m) 12cal 23/27rpm 1.24/2.33mph
2:39 2:11 2:20 2:48 2:15 2:14 2:04 2:13 1:44 2:28 2:00 2:03
alpenrose
It looks lovely. :)
ferret
:-) Nice swim but no visibility so no fish or crabs to watch - shame as swim buddy tried to snorkel.

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad.
0.06 3:22 3:22 +1:05 1.11 52 50-27
0.12 6:19 2:57 +19 1.26 48 48-24
0.19 9:40 3:20 +7 1.12 44 44-22
0.25 12:27 2:48 +17 1.33 47 46-24
0.31 15:27 3:00 +28 1.25 50 50-25
0.37 18:20 2:53 +39 1.29 47 44-26
0.43 20:53 2:33 1.46 50 50-25
0.50 22:57 2:05 1.80 50 48-26
0.56 27:01 4:04 +1:44 0.92 50 50-25
0.62 29:29 2:28 1.51 46 46-23
0.67 32:05 2:36 +24 1.06 46 46-23

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Cadence Distribution

    48 avge / 54 max
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 10:21 41:38 More
    800m 21:16 42:48 More
    1km 28:08 45:16 More
  • Predictions

     
    Dist Time Per Mile
    400m 9:01 36:17
    750m 17:33 37:40
    1km 23:48 38:18
    1500m 36:34 39:14
    1 mile 39:24 39:24
    1.9km 46:59 39:48
    3km 1:16:15 40:54
    3.8km 1:37:58 41:29
    5km 2:11:03 42:11
    10km 4:33:13 43:58

Photos



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