You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Thu 19th Apr 2018 at 8:00am by andrius

Bike > General

Follow User
0 👍

Time
22:44
Miles
6.03
Mph
15.9
Cals
338
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 6.03m - 22:44(3:46/m) 338cal 15.91/24.4mph

22:44

Multigraph

Pace

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph
0.25	1:00	1:00	14.90
0.50	2:00	59	15.17
0.75	3:01	1:01	14.72
1.00	3:57	57	15.90
1.25	4:53	56	16.09
1.50	5:44	51	17.62
1.75	7:32	1:47 +52	8.38
2.00	8:40	1:08	13.28
2.25	9:37	57	15.75
2.50	11:05	1:29 +36	10.16
2.75	11:59	53	16.86
3.00	12:45	46	19.37
3.25	14:15	1:30 +25	10.02
3.50	15:12	57	15.85
3.75	16:09	57	15.72
4.00	17:57	1:48 +54	8.36
4.25	18:47	51	17.75
4.50	19:38	50	17.87
4.75	20:41	1:03	14.22
5.00	21:40	59	15.31
5.25	22:36	56	15.99
5.50	23:33	56	15.98
5.75	24:25	53	17.12
6.00	25:23	58	15.60

Further Analysis

Pace Distribution
Edit colour bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	44	2:56	More
800m	1:34	3:08	More
1km	2:02	3:16	More
Mile	3:36	3:36	More
5k	11:43	3:46	More
5 miles	18:51	3:46	More

Predictions

Dist	Time	Per Mile
10 miles	38:52	3:53
20km	48:56	3:56
15 miles	59:44	3:59
20 miles	1:21:01	4:03
40km	1:42:01	4:06
25 miles	1:42:39	4:06
42km	1:47:26	4:07
50 miles	3:34:01	4:17
56 miles	4:01:20	4:19
100 miles	7:26:12	4:28
112 miles	8:23:09	4:30

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry