Wed 17th Nov 2021 at 6:42pm by geordiegirl
Run > General
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Time
1:10:20
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Miles 4.70
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Min/mi 14:58
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Pacing
16.7%
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WAVA
35.74
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Stride(cm)
72
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Cals
561
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Cadence
150
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BPM
121
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%MHR
70.8
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B/mi 1812
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Asc(m)
117
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Hillscore
12
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Surface
Road
Close
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Wow! That run looks a bit different in technicolour!