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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

Tue 26th May 2020 at 9:00pm by Serendippily

Walk > General

  • Time
    40:51
  • Miles
    1.97
  • Min/mi
    20:44
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    168
  • Cadence
    117
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1 comments
And walk

Split Summary
===
1) 1.97m - 40:51(20:44/m) 168cal 58/62rpm 2.89/4.49mph
40:51
Corrah
That’s lovely too :)

Pace

3% 9% 6% 9% 44% 28%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 27:23 107 104-110 1/0
0.13 3:18 1:35 25:20 114 110-118 0/0
0.19 4:39 1:22 21:47 112 110-114 0/1
0.25 5:58 1:18 20:55 114 114-114 0/0
0.31 7:12 1:14 19:46 115 114-116 0/1
0.38 8:25 1:14 19:37 115 114-116 0/1
0.44 9:39 1:14 19:39 116 114-118 0/0
0.50 10:51 1:12 19:15 119 118-120 1/0
0.56 12:02 1:10 18:48 118 118-118 1/0
0.63 13:15 1:13 19:26 119 118-120 0/1
0.69 14:23 1:09 18:17 120 118-122 0/0
0.75 15:35 1:12 19:06 118 118-118 0/0
0.81 16:52 1:18 20:40 117 114-118 1/0
0.88 18:03 1:10 18:43 118 118-118 0/2
0.94 19:21 1:19 20:59 117 116-118 0/0
1.00 20:39 1:18 20:49 118 116-120 0/0
1.06 21:50 1:11 18:52 116 116-116 0/0
1.13 23:01 1:10 18:46 118 118-118 1/0
1.19 24:14 1:14 19:40 117 116-118 0/0
1.25 25:28 1:14 19:36 118 116-120 0/0
1.31 26:42 1:14 19:42 118 118-118 0/1
1.38 27:55 1:14 19:39 119 118-120 0/2
1.44 29:06 1:11 18:53 119 118-120 0/1
1.50 30:16 1:10 18:34 121 118-124 0/0
1.56 31:23 1:07 17:58 122 122-122 1/0
1.63 32:36 1:13 19:26 120 118-122 1/0
1.69 34:07 1:31 24:23 116 108-120 1/0
1.75 36:02 1:55 30:37 - 0/0
1.81 37:20 1:18 20:51 118 118-118 0/1
1.88 38:39 1:18 20:51 118 118-118 0/0
1.94 39:57 1:18 20:56 114 114-114 0/1
1.97 40:52 55 27:39 119 118-120 0/1

Elevation

Asc 15m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (124 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Photos

Benchmarks

Distance Time Mins/mi Fastest
400m 4:36 18:28 More
800m 9:27 19:01 More
1km 11:50 19:03 More
Mile 19:19 19:19 More

Predictions

Dist Time Per Mile

Bespoke Fields

C25k
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