Fri 17th Jun 2005 at 7:00pm by gtwhitton
Run > Race
-
Time
20:13
-
Miles
3.11
-
Min/mi
6:30
-
WAVA
63.56
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Beveridge Park 5k race 2.
24th in 20'13". A bit disappointed not to break 20', but still a PB and not bad for only my second 5k race.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:04 |
6:04 |
62.37 |
5km |
20:12 |
6:30 |
63.61 |
5M |
33:27 |
6:41 |
62.98 |
10km |
42:06 |
6:47 |
62.71 |
10M |
1:09:43 |
6:58 |
62.75 |
Half |
1:32:50 |
7:05 |
61.97 |
20M |
2:25:22 |
7:16 |
62.71 |
Mara |
3:13:33 |
7:23 |
62.80 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry