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Fri 17th May 2024 at 5:21pm by Crash Hamster

Walk > General

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Time
6:40
Miles
0.36
Min/mi
18:31
Stride(cm)
75
Cals
41
Cadence
114
BPM
92
%MHR
46
B/mi
1704
Asc(m)
3
Surface
Road

Notes & Comments

1) 0.36mi - 6:40(18:44/mi) 92/123bpm [1724b/mi] 41cal 54/63rpm

6:40

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:42	113 103-123	2226	113 112-114	1/2
0.13	2:16	1:02	16:38	90 82-105	1496	114 114-114	1/3
0.19	3:22	1:06	17:28	82 79-84	1433	114 110-124	1/2
0.25	4:25	1:03	16:46	83 78-86	1391	117 114-124	3/0
0.31	5:38	1:13	19:27	88 85-95	1711	113 112-114	1/1
0.36	6:41	1:03	24:16	91 85-97	2208	114 110-120	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
92 avge / 123 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
114 avge / 124 max Stride Length: 75cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:11	More

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Fri 17th May 2024 at 5:21pm by Crash Hamster

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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