You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Tue 30th Apr 2024 at 8:36am by Nick Cook

Walk > General
  • Time
    25:07
  • Miles
    1.10
  • Min/mi
    22:50
  • Stride(cm)
    62
  • Cals
    137
  • Cadence
    113
  • BPM
    76
  • %MHR
    44.2
  • B/mi
    1724
  • Asc(m)
    77
  • Surface
    Road

Notes & Comments

1) 1mi - 21:42(21:42/mi) 75/86bpm [1628b/mi] 120cal 44/61rpm 2.76/3.86mph
2) 0.1mi - 3:25(35:57/mi) 76/93bpm [2732b/mi] 17cal 22/59rpm 1.67/3.57mph
21:42 3:25

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:35 74 69-80 1671 113 102-116 10/3
0.13 3:20 1:56 30:53 69 60-82 2130 115 110-116 13/8
0.19 4:50 1:30 23:57 79 75-84 1892 114 108-120 1/4
0.25 6:36 1:46 28:13 72 63-82 2032 112 106-116 8/4
0.31 7:58 1:21 21:42 69 63-76 1498 107 98-114 5/1
0.38 9:11 1:13 19:29 79 73-84 1539 115 110-118 4/6
0.44 10:27 1:16 20:19 76 71-81 1544 115 110-120 4/3
0.50 11:39 1:12 19:14 72 68-77 1385 116 110-120 3/3
0.56 12:54 1:15 20:02 76 70-80 1522 115 112-120 1/7
0.63 14:13 1:19 21:00 78 74-82 1638 114 106-116 8/5
0.69 15:35 1:22 21:49 78 75-81 1702 117 114-120 2/12
0.75 16:50 1:16 20:08 76 70-80 1530 112 104-116 9/5
0.81 18:04 1:14 19:50 79 71-83 1566 114 110-116 7/5
0.88 19:20 1:15 20:07 81 77-85 1630 111 104-116 7/1
0.94 20:33 1:14 19:37 72 67-83 1412 113 106-116 6/3
1.00 21:43 1:10 18:40 79 75-83 1474 114 110-116 7/2
1.06 23:00 1:16 20:19 83 75-93 1686 113 92-116 5/12
1.09 25:08 2:08 1:07:13 74 63-88 4974 105 104-106 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 93 max Delete HR Trace

  • Cadence Distribution

    113 avge / 120 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:02 More
    800m 9:49 19:46 More
    1km 12:19 19:50 More
    Mile 21:20 21:20 More

Bespoke Fields

Amend your bespoke fields
avg cadence
Average strokes/lap
stroke efficiency
swim speed (secs/100m)
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,566 Fetchies!
Already a Fetchie? Sign in here