Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 27th Apr 2024 at 10:21am by Kimmy69

Walk > General

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Time
1:16:08
Miles
1.88
Min/mi
40:30
Stride(cm)
41
Cals
261
Cadence
96
BPM
79
%MHR
46.3
B/mi
3204
Asc(m)
21
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 39:11(39:11/mi) 78/90bpm [3056b/mi] 139cal 26/103rpm
2) 0.88mi - 36:57(41:49/mi) 79/95bpm [3304b/mi] 122cal 22/76rpm

39:11 36:57

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:51	1:51	29:32	77 74-82	2274	100 88-106	1/2
0.13	3:15	1:25	22:35	76 74-78	1716	97 84-106	1/1
0.19	5:00	1:45	27:53	80 77-86	2231	99 92-104	2/0
0.25	6:51	1:51	29:31	85 79-90	2509	94 90-100	6/0
0.31	8:28	1:37	25:50	79 73-86	2040	104 100-110	0/4
0.38	16:16	7:48	2:04:53	75 64-83	9366	103 84-152	1/1
0.44	17:43	1:27	23:14	76 72-80	1766	95 92-98	2/2
0.50	19:41	1:58	31:24	79 76-83	2481	99 88-112	1/0
0.56	21:45	2:04	33:09	75 69-79	2487	-	2/2
0.63	25:34	3:48	1:00:56	78 70-85	4753	108 108-108	1/1
0.69	27:33	2:00	31:57	78 76-80	2492	91 84-96	1/1
0.75	29:12	1:38	26:16	83 80-83	2180	94 90-98	1/1
0.81	31:09	1:57	31:08	82 77-86	2553	91 84-100	1/0
0.88	35:45	4:36	1:13:34	77 67-85	5665	100 92-104	2/0
0.94	37:25	1:41	26:54	78 75-81	2098	95 88-100	0/3
1.00	39:11	1:46	28:09	80 78-83	2251	94 90-96	1/0
1.06	40:53	1:42	27:17	82 79-87	2238	95 88-102	2/0
1.13	42:37	1:44	27:45	85 81-89	2358	94 88-100	3/1
1.19	44:18	1:41	26:56	83 76-89	2235	100 90-116	0/3
1.25	46:27	2:08	34:14	81 74-86	2773	97 96-100	1/3
1.31	56:16	9:49	2:37:11	75 67-85	11789	150 148-152	3/5
1.38	59:30	3:14	51:49	75 68-92	3886	86 82-92	2/2
1.44	1:01:25	1:54	30:28	80 74-92	2437	95 82-102	0/0
1.50	1:03:18	1:53	30:07	80 74-86	2409	98 88-116	1/0
1.56	1:05:23	2:06	33:32	84 81-88	2816	98 88-108	3/0
1.63	1:07:04	1:40	26:42	82 79-86	2189	94 88-98	2/0
1.69	1:08:40	1:36	25:41	84 83-86	2157	96 92-102	2/0
1.75	1:10:34	1:55	30:32	86 83-90	2626	93 86-98	3/1
1.81	1:13:03	2:29	39:39	89 84-95	3528	91 82-98	2/1
1.88	1:15:51	2:48	44:49	74 61-86	3316	120 120-120	0/0
1.88	1:16:07	16	33:11	62 62-62	2058	-	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
79 avge / 95 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
12	1.5%	37:53

Cadence Distribution
96 avge / 152 max Stride Length: 41cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:31	26:12	More
800m	15:50	31:52	More
1km	20:34	33:06	More
Mile	38:51	38:51	More

Bespoke Fields

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overall position
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