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Tue 12th Sep 2023 at 8:07am by Mandymoo

Walk > General
  • Time
    26:22
  • Miles
    1.06
  • Min/mi
    24:52
  • Stride(cm)
    58
  • Cals
    96
  • Cadence
    111
  • BPM
    90
  • %MHR
    40.5
  • B/mi
    2239
  • Asc(m)
    54
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 25:01(25:01/mi) 88/120bpm [2201b/mi] 92cal 55/61rpm 2.4/4.13mph
2) 0.06mi - 1:21(21:09/mi) 89/90bpm [1883b/mi] 4cal 55/56rpm 2.84/2.96mph
25:01 1:21
Corrah
Lovely 🥰

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:51 88 81-93 2539 116 112-118 15/16
0.13 3:48 2:00 31:58 85 81-90 2717 114 108-118 3/1
0.19 5:28 1:40 26:36 85 84-87 2261 112 108-118 5/0
0.25 7:22 1:54 30:26 85 81-87 2587 106 102-110 2/0
0.31 8:55 1:33 24:42 98 85-119 2421 111 108-118 6/3
0.38 10:21 1:27 23:07 88 84-90 2035 110 106-112 0/0
0.44 11:46 1:24 22:30 90 86-92 2026 113 110-118 1/1
0.50 13:10 1:24 22:29 88 85-90 1979 109 106-110 5/6
0.56 14:50 1:40 26:44 90 88-93 2407 108 106-110 9/1
0.63 16:22 1:32 24:24 90 89-91 2196 108 102-118 2/5
0.69 17:50 1:28 23:31 88 84-90 2069 113 110-118 4/8
0.75 19:19 1:29 23:38 88 86-89 2080 110 106-118 4/4
0.81 20:48 1:29 23:47 90 84-95 2141 110 100-114 10/6
0.88 22:08 1:20 21:28 89 87-93 1910 111 108-114 2/0
0.94 23:33 1:25 22:38 94 88-103 2128 111 108-118 2/2
1.00 24:57 1:24 22:27 90 86-96 2021 112 110-118 0/1
1.06 26:15 1:18 20:47 89 87-90 1850 109 108-112 6/2
1.07 26:22 7 27:53 88 88-88 2453 110 110-110 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 4.4% 28:47

  • Cadence Distribution

    111 avge / 118 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:19 21:22 More
    800m 11:20 22:49 More
    1km 14:23 23:09 More
    Mile 24:27 24:27 More
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