Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 28th May 2023 at 3:33pm by eL Bee!

Bike > Mountain Biking
  • Time
    1:27:27
  • Miles
    20.58
  • Mph
    14.1
  • FBI
    64.65
  • Cals
    830
  • Cadence
    74
  • BPM
    137
  • %MHR
    72.8
  • B/mi
    581
  • Asc(m)
    258
  • Hillscore
    15
  • Surface
    Road

Notes & Comments

With Velociraptor on half bikes. She failed to drop me today :-)
19:05 21:05 22:20 22:15 2:41
cathrobinson
Excellent work :-)

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.00 5:16 5:16 +10 11.40 132 103-141 695 71 8-88 16/3
2.00 9:10 3:54 15.35 128 103-140 500 73 38-93 11/15
3.00 12:20 3:09 19.02 116 88-133 366 71 33-113 7/51
4.00 15:51 3:31 17.02 136 129-145 479 84 12-102 12/14
5.00 19:14 3:23 17.71 141 134-149 478 78 14-103 11/19
6.00 22:34 3:19 18.06 139 133-145 462 81 59-117 7/11
7.00 27:41 5:07 +54 11.72 140 116-148 716 77 12-92 5/8
8.00 31:54 4:13 14.24 143 139-149 603 80 61-95 8/6
9.00 36:26 4:32 13.24 142 135-152 643 78 58-95 13/6
10.00 41:13 4:48 12.51 135 126-146 648 76 62-91 14/7
11.00 46:01 4:48 12.50 139 130-145 667 77 5-104 21/3
12.00 50:59 4:58 12.09 141 122-153 700 74 10-95 8/33
13.00 54:16 3:17 18.28 134 127-141 440 79 6-100 18/12
14.00 59:14 4:58 12.08 143 130-159 710 70 46-103 24/9
15.00 1:03:34 4:20 13.86 138 122-159 597 72 11-111 17/6
16.00 1:08:33 4:59 12.04 140 126-145 698 73 56-95 17/21
17.00 1:13:01 4:28 13.43 126 104-144 563 72 4-96 20/14
18.00 1:18:06 5:05 11.79 144 131-155 733 71 28-100 21/3
19.00 1:22:02 3:56 15.23 145 126-154 571 78 14-99 14/14
20.00 1:25:49 3:47 15.89 141 136-148 532 74 58-97 14/5
20.58 1:30:03 4:14 +1:33 8.26 119 107-145 864 67 6-112 3/17

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    137 avge / 159 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    25 5.4% 8.2
    21 1.9% 11.4
    19 3.2% 10.7
    16 4.0% 8.7
    16 1.4% 11.4
    14 2.2% 11.4

  • Cadence Distribution

    74 avge / 117 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 33 2:12 More
    800m 1:25 2:50 More
    1km 1:49 2:55 More
    Mile 3:02 3:02 More
    5k 10:14 3:18 More
    5 miles 17:10 3:26 More
    10k 22:53 3:41 More
    10 miles 40:23 4:02 More
    Half 53:36 4:06 More
    20 miles 1:25:39 4:17 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 39:13 3:55
    20km 49:56 4:01
    15 miles 1:01:32 4:06
    20 miles 1:24:43 4:14
    40km 1:47:51 4:20
    25 miles 1:48:33 4:21
    42km 1:53:51 4:22
    50 miles 3:54:27 4:41
    56 miles 4:25:55 4:45
    100 miles 8:26:24 5:04
    112 miles 9:34:21 5:08

Bespoke Fields

Amend your bespoke fields
Route
Niggles
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,294 Fetchies!
Already a Fetchie? Sign in here