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Wed 11th Jan 2023 at 11:40am by Carpathius

Walk > General
  • Time
    26:42
  • Miles
    0.62
  • Min/mi
    43:04
  • Stride(cm)
    35
  • Cals
    96
  • Cadence
    106
  • BPM
    83
  • %MHR
    46.3
  • B/mi
    3591
  • Asc(m)
    40
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 26:42(43:15/m) 84/114bpm [3633b/mi] 96cal 19/116rpm
26:42
Corrah
That looks nice :)
Carpathius
It was!

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:06 2:06 33:39 83 76-89 2793 105 100-112 11/1
0.13 5:23 3:17 52:36 88 81-102 4628 102 92-106 7/4
0.19 8:07 2:44 43:42 99 83-114 4327 105 86-232 14/5
0.25 12:31 4:24 1:10:21 91 73-112 6402 99 86-116 10/5
0.31 15:30 2:58 47:35 73 61-83 3474 121 96-152 4/9
0.38 17:12 1:42 27:18 85 72-95 2321 106 100-110 4/12
0.44 20:16 3:05 49:12 71 59-88 3493 93 34-102 2/12
0.50 22:23 2:07 33:52 85 68-99 2878 104 100-110 4/7
0.56 24:30 2:07 33:46 84 70-99 2836 110 80-116 5/7
0.62 26:41 2:11 39:55 78 73-85 3114 106 80-112 2/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 114 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 10.4% 39:40
    11 9.4% 34:57

  • Cadence Distribution

    106 avge / 232 max Stride Length: 35cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:38 34:43 More
    800m 21:06 42:27 More

Photos



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