Fri 27th Aug 2021 at 4:52pm by mathschick
Walk > General
-
Time
1:17:01
-
Miles
2.71
-
Min/mi
28:25
-
Stride(cm)
54
-
Cals
263
-
Cadence
106
-
BPM
103
-
%MHR
54.5
-
B/mi
2927
-
Asc(m)
27
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.71m - 1:17:01(28:26/m) 103/128bpm [2929b/mi] 263cal 36/64rpm 2.11/4.05mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:50 |
3:50 +56
|
30:44 |
101 73-117 |
3104 |
113 106-118 |
1/2 |
0.25 |
6:29 |
2:39 |
21:08 |
112 109-117 |
2367 |
112 106-118 |
3/3 |
0.38 |
9:27 |
2:58 |
23:47 |
110 106-113 |
2617 |
106 94-118 |
4/3 |
0.50 |
12:16 |
2:48 |
22:28 |
111 103-120 |
2494 |
109 88-122 |
7/0 |
0.63 |
15:22 |
3:07 |
24:52 |
112 102-119 |
2785 |
100 94-106 |
4/2 |
0.75 |
18:27 |
3:04 |
24:36 |
107 101-116 |
2632 |
106 96-118 |
0/8 |
0.88 |
21:38 |
3:11 |
25:27 |
110 104-116 |
2800 |
108 92-124 |
1/4 |
1.00 |
25:29 |
3:51 |
30:47 |
106 99-111 |
3264 |
103 92-118 |
3/0 |
1.13 |
38:38 |
13:09 +7:08
|
1:45:16 |
99 71-117 |
10421 |
114 92-118 |
3/3 |
1.25 |
42:52 |
4:14 |
33:52 |
103 91-109 |
3489 |
109 96-118 |
0/8 |
1.38 |
46:19 |
3:27 |
27:37 |
108 98-119 |
2983 |
108 96-118 |
0/3 |
1.50 |
49:38 |
3:19 |
26:30 |
102 94-107 |
2704 |
105 90-118 |
1/3 |
1.63 |
52:51 |
3:13 |
25:46 |
100 88-107 |
2577 |
103 92-118 |
1/2 |
1.75 |
57:17 |
4:26 |
35:26 |
100 94-104 |
3543 |
106 94-118 |
2/2 |
1.88 |
1:00:46 |
3:29 |
27:53 |
101 93-112 |
2817 |
105 100-118 |
2/1 |
2.00 |
1:04:32 |
3:46 |
30:06 |
98 89-108 |
2949 |
107 96-118 |
2/1 |
2.13 |
1:08:26 |
3:54 |
31:10 |
100 96-105 |
3116 |
105 96-118 |
2/1 |
2.25 |
1:12:20 |
3:54 |
31:15 |
109 95-128 |
3406 |
100 88-118 |
2/1 |
2.38 |
1:15:41 |
3:20 |
26:43 |
99 94-104 |
2645 |
102 90-118 |
2/1 |
2.50 |
1:19:08 |
3:27 |
27:36 |
100 97-106 |
2760 |
102 98-118 |
4/1 |
2.63 |
1:22:56 |
3:48 |
30:28 |
90 75-100 |
2742 |
107 82-122 |
6/0 |
2.71 |
1:25:05 |
2:09 |
25:47 |
101 89-110 |
2604 |
102 90-108 |
1/4 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:18 |
21:19 |
More |
800m |
11:08 |
22:25 |
More |
1km |
14:11 |
22:50 |
More |
Mile |
24:29 |
24:29 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry