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Fri 27th Aug 2021 at 4:52pm by mathschick

Walk > General

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Time
1:17:01
Miles
2.71
Min/mi
28:25
Pacing
0%
Stride(cm)
54
Cals
263
Cadence
106
BPM
103
%MHR
54.5
B/mi
2927
Asc(m)
27
Surface
Road

Notes & Comments

Split Summary
===
1) 2.71m - 1:17:01(28:26/m) 103/128bpm [2929b/mi] 263cal 36/64rpm 2.11/4.05mph

1:17:01

Pace

25%

16%

24%

14%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.40	10:00	10:00 +56	24:59	107 73-117	2672	109 88-118	10/8
0.81	20:00	10:00	24:43	110 101-120	2718	104 92-122	10/12
1.03	30:00	10:00 +7:08	44:54	104 75-116	4670	107 92-124	4/2
1.14	40:00	10:00	1:26:00	101 71-117	8685	115 92-118	3/5
1.52	50:00	10:00	26:31	105 91-119	2785	106 90-118	2/12
1.84	1:00:00	10:00	30:59	101 88-112	3130	105 92-118	4/5
2.17	1:10:00	10:00	30:46	99 89-108	3045	105 88-118	6/2
2.53	1:20:00	10:00	28:02	103 84-128	2887	102 90-118	9/3
2.71	1:25:05	5:05	27:49	94 75-110	2615	104 82-122	6/4

Heart

103/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

106 (124 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:19	More
800m	11:08	22:25	More
1km	14:11	22:50	More
Mile	24:29	24:29	More

Predictions

Dist	Time	Per Mile

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