Mon 29th Mar 2021 at 12:00pm by MAG

Walk > General

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Time
31:49
Miles
1.78
Min/mi
17:52
Stride(cm)
72
Cals
190
Cadence
125
BPM
90
%MHR
49.9
B/mi
1607
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:15(19:15/m) 86/103bpm 111cal 52/93rpm
2) 0.78m - 12:34(16:13/m) 96/107bpm 79cal 58/68rpm

19:15 12:34

Pin Map

0mi in 0

Pace

14%

35%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:02	81 78-89	1703	124 120-126	3/3
0.13	2:20	1:01	16:16	85 80-88	1382	125 118-130	5/3
0.19	3:22	1:02	16:38	89 79-95	1480	120 118-124	5/1
0.25	4:31	1:09	18:18	86 79-96	1574	124 120-126	1/2
0.31	5:35	1:04	17:06	77 74-83	1317	125 120-130	3/2
0.38	6:44	1:09	18:21	79 73-85	1449	124 114-128	1/2
0.44	9:55	3:12	51:07	73 60-85	3731	126 112-130	2/2
0.50	10:58	1:03	16:44	85 80-93	1422	126 96-136	4/4
0.56	12:03	1:05	17:23	90 85-96	1565	125 100-132	1/4
0.63	13:02	59	15:37	91 87-99	1420	128 126-130	4/3
0.69	14:01	59	15:51	92 87-97	1458	128 126-130	6/6
0.75	14:59	57	15:20	94 91-97	1441	128 124-132	2/5
0.81	15:59	1:00	16:00	95 89-99	1519	127 124-130	4/5
0.88	17:08	1:10	18:35	95 91-100	1765	131 122-186	5/6
0.94	18:13	1:04	17:10	98 94-102	1682	127 124-130	6/4
1.00	19:13	1:01	16:09	98 93-103	1583	125 122-128	3/3
1.06	20:15	1:02	16:29	99 96-102	1631	124 120-128	5/3
1.13	21:21	1:06	17:32	97 91-102	1701	122 106-126	4/5
1.19	22:19	58	15:33	95 88-100	1478	126 124-128	7/5
1.25	23:23	1:03	16:52	98 94-100	1654	126 120-132	4/5
1.31	24:21	59	15:43	103 99-107	1619	124 118-128	6/2
1.38	25:23	1:01	16:22	99 91-105	1621	124 120-128	2/3
1.44	26:27	1:04	17:03	92 88-102	1569	126 122-128	4/2
1.50	27:24	57	15:15	91 86-93	1387	128 124-132	3/3
1.56	28:30	1:06	17:35	91 87-96	1600	124 92-130	2/1
1.63	29:31	1:01	16:09	96 92-100	1551	123 92-136	3/2
1.69	30:25	55	14:38	95 91-101	1391	127 120-132	4/10
1.75	31:22	57	15:13	92 88-103	1400	125 118-130	1/6
1.78	31:49	27	16:51	94 91-96	1584	126 124-128	2/0

Heart

90/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (186 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:37	More
800m	7:57	15:59	More
1km	9:58	16:02	More
Mile	16:18	16:18	More

Predictions

Dist	Time	Per Mile

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