Mon 29th Mar 2021 at 12:00pm by MAG

Walk > General

  • Time
    31:49
  • Miles
    1.78
  • Min/mi
    17:52
  • Stride(cm)
    72
  • Cals
    190
  • Cadence
    125
  • BPM
    90
  • %MHR
    49.9
  • B/mi
    1607
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 19:15(19:15/m) 86/103bpm 111cal 52/93rpm
2) 0.78m - 12:34(16:13/m) 96/107bpm 79cal 58/68rpm
19:15 12:34
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 3% 14% 35% 44%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.44 10:00 10:00 22:39 80 60-96 1813 124 112-130 21/14
1.04 20:00 10:00 16:34 94 80-103 1557 127 96-186 39/42
1.66 30:00 10:00 16:16 96 86-107 1561 125 92-136 37/37
1.78 31:49 1:49 15:36 94 88-103 1467 126 118-130 6/8

Heart

90/107max
  • Show Beats/Mile

Elevation

Asc 0m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

125 (186 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:53 15:37 More
800m 7:57 15:59 More
1km 9:58 16:02 More
Mile 16:18 16:18 More

Predictions

Dist Time Per Mile

Bespoke Fields

Heart Rate Game 100
Heart Rate
Distance
Av pace
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