Sat 1st Aug 2020 at 3:00pm by Weephee
Walk > General
-
Time
13:01
-
Miles
0.47
-
Min/mi
27:42
-
Stride(cm)
49
-
Cals
46
-
Cadence
120
-
BPM
93
-
%MHR
54.3
-
B/mi
2572
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.47m - 13:01(27:41/m) 93/106bpm 46cal 40/65rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:35 |
1:35 |
25:14 |
100 96-105 |
2524 |
117 110-124 |
0.13 |
2:54 |
1:19 |
21:08 |
99 98-102 |
2093 |
120 116-124 |
0.19 |
4:14 |
1:20 |
21:23 |
96 88-101 |
2053 |
119 114-122 |
0.25 |
5:26 |
1:12 |
19:10 |
94 89-99 |
1801 |
124 118-130 |
0.31 |
6:41 |
1:15 |
19:56 |
91 86-98 |
1814 |
123 118-126 |
0.38 |
7:49 |
1:08 |
18:15 |
91 86-96 |
1661 |
122 116-126 |
0.44 |
9:43 |
1:54 |
30:19 |
92 88-99 |
2790 |
111 98-122 |
0.47 |
13:02 |
3:19 |
1:41:02 |
85 67-98 |
8587 |
110 106-114 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:52 |
19:34 |
More |
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