Mon 22nd Jun 2020 at 4:00pm by Lisa1907

Cross > Other

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Time
35:50
Miles
0.35
Min/mi
1:42:23
Cals
250
BPM
116
%MHR
67.8
B/mi
11869
Surface
Road

24:14 400m

Notes & Comments

Split Summary
===
1) 0.35m - 35:50(1:41:41/m) 116/160bpm 250cal

35:50

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	6:47	6:47	1:48:29	100 81-132	10849
0.13	13:57	7:10	1:54:43	110 78-147	12619
0.19	20:02	6:05	1:37:18	122 101-144	11871
0.25	25:51	5:49	1:32:59	138 109-160	12831
0.31	31:57	6:07	1:37:47	131 90-159	12810
0.35	35:51	3:54	1:37:30	85 78-92	8287

Heart

116/160max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	24:14	1:37:31	More

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