Wed 10th Jun 2020 at 7:00am by Jenni-far-far

Walk > General

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Time
41:00
Miles
1.92
Min/mi
21:21
Stride(cm)
58
Cals
121
Cadence
130
BPM
91
%MHR
53.3
B/mi
1946
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:29(21:29/m) 91/163bpm 74cal 64/73rpm 2.79/3.65mph
2) 0.92m - 19:31(21:08/m) 83/111bpm 47cal 63/73rpm 2.84/4.07mph

21:29 19:31

Pin Map

0mi in 0

Pace

10%

13%

48%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:17	1:17	20:34	92 88-94	1892	128 116-134
0.13	2:34	1:17	20:37	102 97-106	2103	132 112-138
0.19	3:54	1:20	21:13	94 93-97	1994	127 116-134
0.25	5:10	1:16	20:14	81 75-92	1639	127 116-140
0.31	6:32	1:22	21:58	86 85-87	1889	130 126-134
0.38	7:57	1:25	22:37	85 78-87	1922	125 116-132
0.44	9:19	1:22	21:51	90 77-106	1967	125 116-136
0.50	10:35	1:16	20:17	87 77-100	1765	134 130-142
0.56	11:43	1:08	18:06	103 73-141	1865	140 134-146
0.63	12:51	1:08	18:12	133 101-163	2420	134 116-144
0.69	14:29	1:37	25:59	92 88-98	2391	124 116-134
0.75	15:57	1:28	23:29	86 85-88	2020	124 116-130
0.81	17:15	1:18	20:53	85 85-86	1775	119 116-126
0.88	19:01	1:46	28:19	85 81-86	2407	117 116-122
0.94	20:16	1:15	19:54	84 77-85	1672	123 116-140
1.00	21:29	1:14	19:37	77 73-80	1511	130 124-134
1.06	23:12	1:43	27:26	87 71-108	2387	134 116-144
1.13	24:20	1:07	17:55	99 92-110	1774	134 116-138
1.19	25:27	1:07	17:54	86 83-89	1539	140 128-146
1.25	26:32	1:06	17:31	90 83-96	1577	129 116-134
1.31	27:48	1:16	20:12	81 79-82	1637	122 120-128
1.38	29:04	1:16	20:22	79 78-81	1609	130 116-136
1.44	30:26	1:22	21:45	77 71-83	1675	117 116-122
1.50	31:58	1:32	24:27	76 73-77	1859	117 116-120
1.56	33:22	1:24	22:26	78 77-79	1750	124 116-128
1.63	34:37	1:15	20:03	80 79-81	1605	123 118-126
1.69	35:52	1:15	20:02	78 77-79	1563	120 116-126
1.75	37:12	1:20	21:20	82 80-84	1749	125 116-132
1.81	38:41	1:29	23:45	92 79-104	2185	128 120-136
1.88	40:03	1:22	21:46	81 78-86	1764	127 116-136
1.92	41:01	58	20:21	97 86-108	1973	138 134-144

Heart

91/163max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

130 (146 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:12	More
800m	9:48	19:43	More
1km	12:30	20:07	More
Mile	20:58	20:58	More

Predictions

Dist	Time	Per Mile

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