-
Time
24:46
-
Miles
1.07
-
Min/mi
23:09
-
Stride(cm)
70
-
Cadence
99
-
Asc(m)
52
-
Hillscore
1
-
Surface
Road
Notes & Comments
1 comments
Split Summary
===
1) 1m - 23:50(23:50/m)
2) 0.06m - 1:19(20:27/m)
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:22 |
2:22 |
37:50 |
115 106-124 |
2/2 |
0.13 |
3:40 |
1:18 |
20:47 |
107 60-126 |
2/1 |
0.19 |
4:45 |
1:05 |
17:24 |
95 60-122 |
1/2 |
0.25 |
5:56 |
1:11 |
18:51 |
94 56-122 |
0/3 |
0.31 |
8:22 |
2:26 |
38:58 |
95 80-120 |
0/6 |
0.38 |
10:30 |
2:08 |
34:09 |
70 70-70 |
1/2 |
0.44 |
12:57 |
2:27 |
39:07 |
- |
3/4 |
0.50 |
13:55 |
58 |
15:34 |
156 148-160 |
2/2 |
0.56 |
15:17 |
1:22 |
21:47 |
118 100-154 |
4/2 |
0.63 |
16:33 |
1:17 |
20:29 |
110 108-112 |
6/0 |
0.69 |
17:44 |
1:10 |
18:44 |
93 58-118 |
3/0 |
0.75 |
18:53 |
1:10 |
18:36 |
82 56-112 |
1/1 |
0.81 |
20:04 |
1:10 |
18:46 |
73 56-116 |
2/2 |
0.88 |
21:28 |
1:24 |
22:29 |
86 56-132 |
3/2 |
0.94 |
22:36 |
1:08 |
18:07 |
126 72-200 |
5/6 |
1.00 |
23:48 |
1:12 |
19:19 |
112 70-194 |
8/4 |
1.06 |
25:06 |
1:18 |
20:45 |
97 70-132 |
7/5 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:19 |
17:23 |
More |
800m |
11:11 |
22:30 |
More |
1km |
14:49 |
23:50 |
More |
Mile |
23:50 |
23:50 |
More |
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