Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 23rd May 2020 at 10:00am by DocM

Walk > General
  • Time
    1:15:01
  • Miles
    3.69
  • Min/mi
    20:20
  • Stride(cm)
    64
  • Cals
    402
  • Cadence
    125
  • BPM
    116
  • %MHR
    68.2
  • B/mi
    2356
  • Asc(m)
    107
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.69m - 1:15:01(20:20/m) 115/144bpm 402cal 62/72rpm 2.95/3.78mph
1:15:01
snogard
😀

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:33 2:33 20:25 115 101-136 2348 133 118-144 5/1
0.25 5:19 2:46 22:10 102 100-107 2261 130 118-138 4/3
0.38 7:51 2:32 20:12 106 100-114 2142 120 36-132 4/3
0.50 10:17 2:26 19:26 110 100-119 2138 124 116-132 5/3
0.63 13:11 2:54 23:13 114 109-121 2646 121 116-128 18/5
0.75 16:08 2:58 23:40 108 103-114 2557 117 110-122 15/5
0.88 18:48 2:39 21:16 109 104-119 2317 124 110-134 5/14
1.00 21:00 2:13 17:41 105 104-106 1857 131 128-134 0/5
1.13 23:19 2:19 18:31 105 103-107 1944 130 128-134 1/1
1.25 25:52 2:33 20:20 109 104-115 2217 118 108-128 2/1
1.38 28:53 3:02 24:13 113 107-119 2736 115 90-122 2/3
1.50 31:32 2:39 21:09 109 105-112 2305 125 118-136 1/3
1.63 33:57 2:25 19:21 106 103-108 2051 128 118-136 1/3
1.75 36:51 2:53 23:07 106 105-109 2451 124 118-130 1/2
1.88 39:15 2:25 19:17 109 107-111 2101 127 118-132 2/4
2.00 41:36 2:21 18:47 109 107-111 2048 126 118-134 4/0
2.13 44:09 2:33 20:23 107 103-113 2182 124 110-130 3/1
2.25 46:24 2:15 18:04 119 114-127 2149 128 126-132 3/1
2.38 49:01 2:37 20:54 121 115-128 2529 123 110-134 1/2
2.50 51:37 2:36 20:46 119 117-123 2471 126 118-136 2/2
2.63 54:07 2:30 20:02 123 119-128 2465 129 118-134 2/2
2.75 56:27 2:20 18:41 122 120-126 2279 126 118-130 1/5
2.88 59:02 2:34 20:34 125 119-132 2571 126 122-132 1/3
3.00 1:01:18 2:16 18:12 126 119-131 2292 127 120-134 0/3
3.13 1:03:38 2:20 18:39 129 125-135 2407 127 122-130 0/5
3.25 1:05:57 2:19 18:32 134 125-144 2484 128 126-132 0/7
3.38 1:08:17 2:20 18:36 134 127-140 2493 128 122-132 4/6
3.50 1:10:57 2:40 21:22 134 125-140 2864 121 116-126 8/0
3.63 1:13:26 2:29 19:50 128 121-138 2539 123 114-130 4/2
3.69 1:15:02 1:36 24:54 131 130-132 3262 128 118-138 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 144 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 9.4% 19:48
    17 4.6% 20:34
    12 1.3% 20:22

  • Cadence Distribution

    125 avge / 144 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:26 17:50 More
    800m 9:08 18:22 More
    1km 11:37 18:42 More
    Mile 19:07 19:07 More
    5k 1:02:28 20:06 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,267 Fetchies!
Already a Fetchie? Sign in here