Sat 27th May 2017 at 8:00am by Carpathius
Run > Race
- breezy
- hellish
-
Time
5:42:23
-
Miles
27.21
-
Min/mi
12:35
-
Pacing
80%
-
WAVA
41.04
-
Cals
2597
-
Asc(m)
42
-
Hillscore
34
-
Surface
Road
Notes & Comments
2 comments
Kent Circuit marathon, and the world's worst racing line!
Split Summary
===
1) 1m - 10:50(10:50/m) 106cal 5.53/6.11mph
2) 1m - 11:48(11:48/m) 102cal 5.09/6.12mph
3) 1m - 11:32(11:32/m) 104cal 5.2/6.23mph
4) 1m - 11:32(11:32/m) 104cal 5.2/6.29mph
5) 1m - 11:54(11:54/m) 101cal 5.04/6.04mph
6) 1m - 12:11(12:11/m) 98cal 4.93/6.3mph
7) 1m - 11:42(11:42/m) 101cal 5.13/6.4mph
8) 1m - 12:56(12:56/m) 96cal 4.64/6.41mph
9) 1m - 13:06(13:06/m) 94cal 4.58/6.4mph
10) 1m - 12:24(12:24/m) 97cal 4.84/6.55mph
11) 1m - 12:28(12:28/m) 94cal 4.81/6.62mph
12) 1m - 12:22(12:22/m) 96cal 4.85/6.68mph
13) 1m - 12:58(12:58/m) 93cal 4.63/6.64mph
14) 1m - 12:52(12:52/m) 93cal 4.67/6.39mph
15) 1m - 11:51(11:51/m) 98cal 5.06/6.81mph
16) 1m - 13:14(13:14/m) 93cal 4.54/6.38mph
17) 1m - 13:41(13:41/m) 91cal 4.38/6.72mph
18) 1m - 13:33(13:33/m) 90cal 4.43/6.53mph
19) 1m - 12:44(12:44/m) 92cal 4.71/6.42mph
20) 1m - 15:00(15:00/m) 89cal 4/6.54mph
21) 1m - 13:12(13:12/m) 92cal 4.55/6.52mph
22) 1m - 12:50(12:50/m) 94cal 4.68/6.57mph
23) 1m - 12:26(12:26/m) 94cal 4.83/6.68mph
24) 1m - 12:34(12:34/m) 94cal 4.77/7.06mph
25) 1m - 13:31(13:31/m) 87cal 4.44/6.36mph
26) 1m - 13:15(13:15/m) 87cal 4.53/6.37mph
27) 1m - 11:34(11:34/m) 96cal 5.19/6.73mph
28) 0.21m - 2:26(11:32/m) 21cal 5.2/6.21mph
10:50 11:48 11:32 11:32 11:54 12:11 11:42 12:56 13:06 12:24 12:28 12:22 12:58 12:52 11:51 13:14 13:41 13:33 12:44 15:00 13:12 12:50 12:26 12:34 13:31 13:15 11:34 2:26
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
1.00 |
10:51 |
10:51 |
10:51 |
11/22 |
2.00 |
22:38 |
11:48 |
11:48 |
21/7 |
3.00 |
34:10 |
11:32 |
11:32 |
12/20 |
4.00 |
45:42 |
11:32 |
11:32 |
10/19 |
5.00 |
57:35 |
11:54 |
11:54 |
16/15 |
6.00 |
1:09:46 |
12:11 |
12:11 |
19/6 |
7.00 |
1:21:28 |
11:42 |
11:42 |
11/17 |
8.00 |
1:34:23 |
12:55 |
12:55 |
12/17 |
9.00 |
1:47:29 |
13:05 |
13:05 |
17/15 |
10.00 |
1:59:53 |
12:25 |
12:25 |
21/7 |
11.00 |
2:12:22 |
12:28 |
12:28 |
9/19 |
12.00 |
2:24:44 |
12:22 |
12:22 |
13/16 |
13.00 |
2:37:42 |
12:58 |
12:58 |
17/14 |
14.00 |
2:50:34 |
12:52 |
12:52 |
20/8 |
15.00 |
3:02:25 |
11:51 |
11:51 |
10/20 |
16.00 |
3:15:39 |
13:14 |
13:14 |
13/16 |
17.00 |
3:29:19 |
13:40 |
13:40 |
17/14 |
18.00 |
3:42:53 |
13:34 |
13:34 |
21/8 |
19.00 |
3:55:36 |
12:43 |
12:43 |
11/21 |
20.00 |
4:10:37 |
15:01 |
15:01 |
13/16 |
21.00 |
4:23:48 |
13:11 |
13:11 |
18/14 |
22.00 |
4:36:38 |
12:50 |
12:50 |
19/7 |
23.00 |
4:49:04 |
12:26 |
12:26 |
9/19 |
24.00 |
5:01:38 |
12:34 |
12:34 |
13/15 |
25.00 |
5:15:09 |
13:31 |
13:31 |
17/14 |
26.00 |
5:28:23 |
13:14 |
13:14 |
20/7 |
27.00 |
5:39:58 |
11:34 |
11:34 |
9/19 |
27.21 |
5:42:24 |
2:26 |
11:37 |
7/0 |
Elevation
Biggest Climbs (m) |
Min/mi |
18 2.0% |
12:07
|
18 2.3% |
15:39
|
18 1.9% |
11:35
|
17 1.9% |
11:37
|
17 2.3% |
12:43
|
17 2.0% |
11:37
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
2:33 |
10:15 |
32.53% |
More |
800m |
5:20 |
10:43 |
35.44% |
More |
1km |
6:38 |
10:41 |
37.17% |
More |
Mile |
10:49 |
10:49 |
39.22% |
More |
5k |
35:30 |
11:26 |
41.77% |
More |
5 miles |
57:32 |
11:30 |
41.91% |
More |
10k |
1:12:00 |
11:35 |
41.87% |
More |
10 miles |
1:59:50 |
11:59 |
41.36% |
More |
Half |
2:38:40 |
12:07 |
41.03% |
More |
20 miles |
4:10:29 |
12:31 |
40.56% |
More |
Mara |
5:30:29 |
12:37 |
40.70% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:19 |
10:19 |
41.14 |
5km |
34:19 |
11:03 |
43.21 |
5M |
56:50 |
11:22 |
42.43 |
10km |
1:11:33 |
11:31 |
42.14 |
10M |
1:58:30 |
11:51 |
41.82 |
Half |
2:37:46 |
12:03 |
40.98 |
20M |
4:07:03 |
12:21 |
41.12 |
Mara |
5:28:56 |
12:33 |
40.89 |
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Well done! Did that hill get bigger with every lap?
Yes. It's not called Tourettes Hill for nothing!