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Marathon 17 Mile Training Run

Sun February 24 2008 Listed by Footpad
6 Entrants Club PB SB Pred Time WAVA
GazzaC A very scenic race with some fairly long inclines. Found this a little tough today. Unaffiliated 0 0 2:30:00 2:24:28 54.20
Little Sausage In preparation for Oakley 20 Biggleswade AC 0 0 2:30:00 2:36:00 55.16
poppysox Very well organised and friendly training run for marathon prep.  Lovely scenic route.  Really enjoyed this. Watford Joggers 0 0 2:30:00 2:18:00 62.35
Slowly But Shirley First time past 13.1 miles .... made it!!  Took it slowly and steadily and averaged about 11 min miles.  It was definitely MK Lakeside Runners 0 0 3:06:00 47.38
Taffers Good run, kept steady pace and felt strong Unaffiliated 0 0 2:07:00 2:05:37 69.21
Ultra Sparkly Bridget (USB) Overall my pace was on the lower end of my target for LSR but the actual pace varied quite a bit.  That last bit down the canal was a killer on my legs. Buckingham and Stowe Running Club 0 0 3:02:53 50.40
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