Atlantic College

Entrants (4) Club PB SB Pred Time WAVA
Midpack San Domenico RC 38:15 38:15 39:51 67.45
Murphey Well thats the first 10k race under my belt!! Good race, well organised. Sun was out and it was complemented with beautiful scenery. Good way to spend the morning. Cardiff Harlequins RC 41:41 45:53 45:53 45:53 57.54
TooTall Aberdare Valley AAC 40:27 41:19 43:44 64.14
Welsh Alex Run first 4k, felt crap although knee ok, plooded rest and paced some bloke I met to his first sub 50. Port Talbot 37:57 48:15 48:15 48:15 55.71

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