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Winter Congregation-An East Angular Fetch Mile March 2012

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DeaJay
DeaJay
Feb 2012
2:15pm, 25 Feb 2012
447 posts
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DeaJay
Great Jen. :-)

Hoping for about 25 people.
mxhornet
mxhornet
Feb 2012
7:05pm, 25 Feb 2012
31,840 posts
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mxhornet
Unfortunately not, an earlier start doesn't mean an earlier finish, which will be about 10 pm so I guess I'd be racing on my own at about midnight ;-)
(schnell)Schnecke
(schnell)Schnecke
Feb 2012
10:31pm, 25 Feb 2012
6,541 posts
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(schnell)Schnecke
:-( Sadly I'm also not going to be able to make it now - commitments on Sunday mean that I am going to have to do my 20 miles on Saturday instead. Very disappointed.
DeaJay
DeaJay
Feb 2012
7:23am, 26 Feb 2012
448 posts
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DeaJay
:-( :-(
DeaJay
DeaJay
Feb 2012
11:40am, 27 Feb 2012
449 posts
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DeaJay
O.K. I've drawn up a provisional timetable, which I'll f-mail to people. The suggested race paces are just guidelines and by all means enter a race which is slightly slower or faster than you're expecting if the timing suits you better:

11:00 Everyone arrives/ warms up
11:15 6:30 - 7:30 min mile
11:30 First 800m
11:45 4:xx- 6:30 min mile
12:00 First 400 m
12:15 100 m for kids
12:20 100m for adults
12:30 Second 800m
12:45 9 -10 min mile

1:00 Second 400m

1:05 -1:30 Drinks, cake :-)

1:30 7:30- 8:xx min mile/ warm down for speedies?

2:00 Finish

The most popular estimated finish time seems to be between 6-7 mins. I've put in two lots of 400m races and 800m races in the hope that people can space their races out, so they're not doing them all back to back.
Let me know if the timetable causes you any problems.
And don't forget to bring lots of cake. :-)
HellsBells
HellsBells
Feb 2012
12:49pm, 27 Feb 2012
11,135 posts
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HellsBells
Eldest will want to be in the sub 6:30 group, I'll be in the 9 - 10 - we should get there in time

The big question is can I squeeze another PB after my surprise 9:26 at Bedford - anyone fancy pacing 9:20? :-)
rosab123
rosab123
Feb 2012
2:25pm, 27 Feb 2012
145 posts
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rosab123
Hello :)
Sandy track is a 20 minute jog from home. If I can make it/I am brave enough to meet new people, is it OK if I just turn up on the day? I may just feel up to attempting a 9-10 minute mile :-)
GlennR
GlennR
Feb 2012
2:54pm, 27 Feb 2012
3,750 posts
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GlennR
It'd be good to see you there Rosab123. Very few of use bite. :-)

HellsBells, I'll be happy to provide the customary service.
DeaJay
DeaJay
Feb 2012
3:16pm, 27 Feb 2012
450 posts
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DeaJay
Hi rosab123. Yes, just turn up. Be great if you could make it. :-)
rosab123
rosab123
Feb 2012
3:50pm, 27 Feb 2012
147 posts
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rosab123
thanks - depends on family commitments/taxi duty etc but hope to be there :-)

About This Thread

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Saturday March 3
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Sandy, Beds athletics track

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