Sore toenail

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May 2015
11:27am, 1 May 2015
49 posts
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I continually suffer from infections in the nail bed of my toes - shoe size is correct and i always bathes my feet in hot salted water if they get wet. These nails often turn black but not always. Any advice?!!

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Yesterday I ran 4.5 miles in new trail shoes. I think the shoes might be slightly too snug as ...

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