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Post-run Cough - What's Normal?

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Garfield
Garfield
Oct 2013
10:16am, 13 Oct 2013
3,431 posts
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Garfield
I too get the same...and it's even worse in colder weather with hard efforts.
Curly45
Curly45
Oct 2013
10:19am, 13 Oct 2013
2,124 posts
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Curly45
We call it the middle distance cough - it can be quite hilarious after track races. I don't tend to get it from 5k and up unless I've set a massive pb.
santababy
santababy
Oct 2013
11:19am, 13 Oct 2013
69,785 posts
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santababy
Ian has had this for years, sounds like he's about to die sometimes and gets oddest looks from folk, he has inhaler for it but doesn't seem to help much. As folk have already said doc said exercise induced asthma
ndellar
ndellar
Oct 2013
11:26am, 13 Oct 2013
2,814 posts
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ndellar
I too get "the cough" when it is cold outside and I've done intervals or a hard XC - it seems to be made worse when the air of a warm room hits me, but it's usually gone within a few hours / next morning.
SusiesueH
SusiesueH
Nov 2013
8:25pm, 28 Nov 2013
2,558 posts
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SusiesueH
First club run tonight with the aid of ventolin and what a difference! Breathing much better during my run and no coughing! :-):-):-)
Squares
Squares
Nov 2013
8:53pm, 28 Nov 2013
1,110 posts
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Squares
Hooray!

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I went to run group tonight where we did 7 x hill reps of 2 mins each. It's the first run I've do...
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