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Injury- blind panic and despair-please help!
2 watchers
Aug 2011
10:02pm, 1 Aug 2011
4 posts
|
stonehan
Am breathing a bit slower now, thank you  Pain is really muscular and not radiating down my leg so I was thinking piriformis, but I think now that a trip to a physio to be sure might be a good investment. Running is not just a hobby or a way of getting fit it's a lifeline especially during the school holidays. Thank you so much, it is so nice not to feel alone! |
Aug 2011
10:05pm, 1 Aug 2011
9915 posts
|
JohnnyO
Its a two day old injury. Unless you fancy your physio or have money to burn I would just rest. Piriformis often describes a sciatica like syndrome where the damaged muscle causes nerve irritation and pain down the back of the leg. You probably just have a torn/damaged muscle. Brufen, ice, stretch. |
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Aug 2011
11:43pm, 1 Aug 2011
5 posts
|
stonehan
Overreact? Me? |
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