Jul 2012
2:59pm, 6 Jul 2012
3,427 posts
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leaguefreak
Normally in the summer (rolls eyes at recent weather) I'd typically do 1.5-2 miles from my door, get on a "decent" (cobbles, well compacted earth, gravel etc) flat to undulating path, then home on the roads. Recently I've been preferring paths to roads, more relaxing and interesting. Usually the surfaces are so good that road shoes have always been absolutely fine. This year I've ruined the weather by buying a tent and jinxing the lot of us. So slippy mud and some slippy cobbles are putting me off going up the paths.
Also my birthday is coming up.
Shoe recommendations for half and half road and reasonable paths (neutral runner) please. I don't care about getting wet feet. I'd rather wet than sweaty. Or do I runner the f*ck up and take my road shoes through a bit of mud????
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Jul 2012
3:14pm, 6 Jul 2012
10,558 posts
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RuthB2
I'd buy one pair of road shoes and one trail shoes and wear one shoe from each. You can swap the shoes around on alternate runs, but the trail shoe on the right is always teh best way of doing it.
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Jul 2012
3:19pm, 6 Jul 2012
13,329 posts
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JohnnyO
I am going to have to suggest that Ruth's plan is nonsense.
I am left handed and wearing the trail shoe on the left is clearly better.
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Jul 2012
3:26pm, 6 Jul 2012
20,028 posts
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Frobester
I bought some Salomon XA Pro 3d Ultra 2s the other day, to bridge the gap between my Lunarelites and my Inov-8 Mudrocs. They work a treat on both surfaces, and, since they're bright blue and look as funky as hell, they make me run faster.
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Jul 2012
3:28pm, 6 Jul 2012
347 posts
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Autumnleaves
I've worn my Adidas Kanadias for both & like them a lot - and they're not too expensive.
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Jul 2012
3:29pm, 6 Jul 2012
12,264 posts
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DeeGee
Kanadias.
Yes, Kanadias.
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Jul 2012
3:30pm, 6 Jul 2012
12,265 posts
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DeeGee
I've done 13 milers on-road in Kanadias without discomfort, and I've got proper wangy gait and pronation issues.
So if you're neutral and not 30 stone, they'll be fine.
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Jul 2012
3:32pm, 6 Jul 2012
3,428 posts
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leaguefreak
Thanks Ruth. And no I'm just the 29.5 stone deegee!
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Jul 2012
4:12pm, 6 Jul 2012
751 posts
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Zeb
another vote for Kanadias.
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Jul 2012
4:45pm, 6 Jul 2012
9 posts
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Grandpa Flump
I'm with Frobester. My Salomon XA Pro 3D Ultras were brilliant, and my Trail Aeros are also great.
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