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Good nutrition

2 watchers

Andy39 May 2013 11:45pm, 14 May 2013 215 posts	0 Andy39 I get those occasionally. Mainly when I'm particularly tired.
ICanDoThis May 2013 7:06am, 15 May 2013 82 posts	0 ICanDoThis Thank you for the link Velociraptor. I am prone to migraine so this could be the case. I don't normally get them when running but as this was a race I really pushed myself hard. I will keep an eye on this and see if it happens again next time I really push myself. I must confess most of my running is done with a friend and we talk the whole way round (except up hills!!).
Pestomum May 2013 7:09am, 15 May 2013 2997 posts	0 Pestomum I'd it had been dehydration it would ave sorted itself before the next day, I think

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Maintained by ICanDoThis

I hope this is in the right place. Just want some advice about sports nutrition.

I must confes...

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