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Good nutrition

2 watchers
May 2013
11:45pm, 14 May 2013
215 posts
  • 0
Andy39
I get those occasionally. Mainly when I'm particularly tired.
May 2013
7:06am, 15 May 2013
82 posts
  • 0
ICanDoThis
Thank you for the link Velociraptor. I am prone to migraine so this could be the case. I don't normally get them when running but as this was a race I really pushed myself hard. I will keep an eye on this and see if it happens again next time I really push myself. I must confess most of my running is done with a friend and we talk the whole way round (except up hills!!).
May 2013
7:09am, 15 May 2013
2997 posts
  • 0
Pestomum
I'd it had been dehydration it would ave sorted itself before the next day, I think :-)

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Maintained by ICanDoThis
I hope this is in the right place. Just want some advice about sports nutrition.

I must confes...

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