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Calling fraggle: 5 year anniversary run of 30 day Adriene?
12:50pm, 2 Jan 2022
2:37pm, 2 Jan 2022
fraggleI'm not sure whether I'm going to do the 30 days with Adrienne or just do my own 30 day thing, as I worry that doing her class will take away from me doing my own rehab. Along with my physio exercises I have a lot of hip opening and hamstring/calf stretching to do, so I might just stick to my own flow
2:46pm, 2 Jan 2022
AutumnleavesI tended to do my own thing first when I was in that position fraggle - but appreciate you might not have the time.
About This Thread
- 29-31 Days of Yoga, 2022. Renegade edition
- The Yoga Every (well, some) Days Thread
- Yoga Thread-to compare experiences and get advice
- It's Adriene time! 31 day Warriors sign in...
- Yoga Revolution
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- Yoga for Runners
- Yogtober: do 5 mins yoga (or more) every/most days in October
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