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Sospan Road Runners

6 Fetchies belong to this club

About The Club

Really friendly club, look after beginnners really well. Run a brill 10 mile multi terrain each year at Pembrey Country Park. Meet on Mondays and Thursdays, 6pm, tennis club. A few do longer runs together on weekends too.
51.6885 -4.17584

Club Sessions

Edit: Mon   Tue   Wed   Thu   Fri   Sat   Sun  

Monday
We meet at the clubhouse between 6 and 6:15pm before walkers and runners depart on their respective routes. This is also an opportunity for everyone to be updated with any club news. This session can be a recovery session for those runners that have been out for long runs on the weekend.
Wednesday
Our beginners group meets at the car parking area outside Ysgol y Strade on Sandy Road, Llanelli at 6pm every Wednesday evening for a session that suits the members of the group.

For more details you can email Christine on bonnie1963@tiscali.co.uk
Thursday
Runners meet at the clubhouse between 6 and 6.15 before departing for a more strenuous session usually involving speedwork, hill training or some interval training.

Our power walkers meet up at various venues on a Thursday at 5.30pm.
Saturday
There is always someone to run with.
Sunday
Several members often meet for a Sunday morning run

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Bests

5k 5M 10k 10M Half Mara

Recent Race Results

Training This Week

S S M T W T F
gillian142 11 20 0 7 8 2 5
Worthy57 0 6 7 0 0 0 0
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