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Clive Cookson 10K Race

Whitley Bay, Whitley Bay Tyne and Wear NE25 UK
17 Entrants Club PB SB Pred Time WAVA
alisterrobson FERC 42:36 44:18 50:00 49:00 56.32
bigal Blackhill Bounders 42:35 43:36 47:00 43:36 63.74
craig_d60 Jarrow & Hebburn AC 36:16 41:31 41:54 64.77
Deejay North Shields Polytechnic AC, Northumberland Fell Runners 42:33 46:21 47:30 47:15 65.50
ebox Claremont Road Runners 42:00 42:00 42:00 74.28
Flabby Derwentside AC 37:30 37:30 37:30 71.60
Grey Badger Northumberland Fell Runners 35:28 35:28 38:00 36:42 82.31
Jenson esk vally fell club 43:20 46:26 46:26 64.72
makizmo 82 Heaton Harriers & AC 34:17 35:20 37:00 36:48 72.96
MikeB70 Unaffiliated 47:00 52:00 52:00 53.44
Mr_SJ North Shields Polytechnic AC 42:13 46:21 1:00:00 50:37 53.46
Oven Gloves Blyth RC 37:45 42:38 42:38 67.14
RobK Tyne Bridge Harriers 39:26 46:04 47:20 46:04 62.14
RununMan Birtley AC 35:26 35:44 42:00 39:38 72.77
Skylonsthelimit Unaffiliated 39:41 39:41 41:00 41:12 66.99
Tino North Shields Polytechnic AC 37:59 37:59 38:59 37:59 72.22
Vicki: Graceless Whippet Jarrow & Hebburn AC 43:52 43:52 44:20 43:52 69.15

This event is listed on these dates:

Vicki: Graceless Whippet
Great fast pb course, looking for something good this year :) **update** new pb despite the wind (43:52 watch time as the results aren't out yet)
enjoyed this one, just used it as a training run after 3 week injury lay off but great course and good turn out
Oven Gloves
Added the race route. It's two laps.
Enjoyed that one.. flat and fast course.. definately the one to chase any pb's .. will be back next year.
That's my watch time. Really struggled - well felt like it. 3-5 and 8-10k are a lush, steady downhill and didn't capitalise. Breezy bits were tough but enjoyed the course. Will go back. Match was great in the pub after too! I took an Aussie colleague with me and he was disappointed - where was the promised BBQ?!
nice race,bit windy in places...only 16 secs off a new pb ,but thats down to lack of training as no time lately...won an adidas backpack at end of race so that was a bonus...
Did this last year. Mostly flat rural two lap. Not too busy
Will use as a training run for Edin Mara.
Had to do this one because it passes my front door, twice. Results are up on the NS Poly site. A PB by a massive 8 seconds, that was a surprise!
Grey Badger
Not a bad run, probably the flattest race route i've ran on. Twice around a 5k loop. As usual i ran the first loop 30sec faster than the 2nd. I will have to sort that out. Quite pleased with the time as i haven't done any speed work for a long while. Got 2nd in the m45 category.
happy wanted 41.00, noticble headwind in parts and felt tired off Sunday

Race Noticeboard

For useful updates, lift shares, cancellations etc:
  • On 7th Apr 2008 at 10:51pm, RobK wrote: Just entered.. looking forward to it!
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