F55 Shropshire

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About Me
Always wanted to run but did not really have the get and go to start so when the chance came along when a previous employment suggested that we all enter the Bath Half as a team I jumped to the idea – this was not to be by the time the race day arrived I had been made redundant and they all lost contact – yes I did complete on my own with only 7 miles under my belt a very good 2.20
I run when ever possible and would like to have this year (2009) with all new PB :) would now like to do a half in 2hrs and then finally go for a marathon :)
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Recent Blogs
Slow and easy Jul 2016
Bath Half 2016 help Oct 2015
I have to give in Apr 2015
Help Info Needed Aug 2014
Park Run PB yeah Jan 2014
Recent Training
26th Sep
Strength 0mi 45:16
18th Sep
General 2.4mi 1:05:59
5th Sep
Strength 0mi 46:17
4th Sep
General 3.9mi 1:36:31
2nd Sep
Strength 0mi 49:03
Planned Races
Oswestry 10k 16th Oct
Shropshire Santa 5k Run 4th Dec
12 Month Benchmarks Run
Mile 11:25
5k 39:59
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Buddies (4)
Followers (1)
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