Summer 5km Series Race 4

Wed July 9 2008
Listed by Lizzybagwash
Entrants (3) Club PB SB Pred Time WAVA
Ed from Langport Considering the conditions I'm extremely pleased with the result, my 2nd fastest 5K ever!
Predicted splits: 4.05, 8.10, 12.15, 16.20, 20.25
Actual splits:      3.53, 7.49, 11.57, 16.13, 20.22 

The actual kilometric rate of 3.53, 3.56, 4.08, 4.16, 4.09 as opposed to the target of 4.05 for each km shows that I gained 21 seconds over the first 2km then lost 18 seconds over the last 3km. I went off too fast, but never mind I still achieved my target! Langport Runners 19:29 20:22 20:25 20:22 63.16
Lizzybagwash wet & windy Unaffiliated 28:26 28:26 30:00 28:26 54.68
simonrow Yeovil Town RRC 21:45 21:45 21:55 66.13

Photos

No photos added yet
  • Add Photo







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here