Beaglebonkers

Last on at 5am, 15th Jul 2024
M60 Shropshire
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About Me
Trying my hand at a bit of running again after a lay off of a few years. Stopped running way back, continuously struggling with a long list of injuries, and getting that frustrated that I packed it in altogether. It's early days yet, but so far so good PS. A few months in now and enjoying it again. Even entered a 10k
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My parkrun
Henley Wood parkrun, Oswestry
Recent Training
27th Jul
General 3.1mi 29:26
14th Jul
General 3.1mi 28:01
10th Jul
General 5mi 48:24
8th Jul
General 20.2mi 1:21:37
7th Jul
General 6.2mi 54:13
12 Month Benchmarks Run Bike
Mile 7:42 1:44
5k 26:05 6:13
5mi 43:27 12:23
10k 54:31 15:45
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