chrischew01
M55 Hertfordshire

Wildebeest (73)
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Recent Training
4th Dec
General 26.5mi 3:22:04
3rd Dec
General 3.3mi 28:32
1st Dec
Easy 5.1mi 45:50
30th Nov
Marathon Pace 5.1mi 41:02
27th Nov
Medium Long Run 11.8mi 1:35:12
Planned Races
Buntingford Year End 10 30th Dec
Great Bentley Half Marathon 5th Feb
Madrid Half Marathon 26th Mar
12 Month Benchmarks Run
Mile 5:59
5k 19:59
5mi 33:01
10k 41:10
10mi 1:10:32
Half 1:36:11
20mi 2:26:54
Mara 3:13:13
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Recent Threads
Inaugural parkruns
Buddies (1)
Followers (1)
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