AMH 2.0

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Recent Training
5th Oct	General	9mi	3:00:00
4th Oct	General	0mi	10:00
4th Oct	Spinning	9.2mi	30:00
3rd Oct	General	0mi	5:00
3rd Oct	General	3.1mi	30:00

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2009	2012	2013	2014	2016	2017	PB	WB
5km	2	31:31 47.19	29:29 51.07					29:29 9:29/mi	51.07
10km	6	1:02:13 48.64	1:04:01 47.96	1:03:11 48.88		55:40 56.62		55:40 8:58/mi	56.62
13.1mi	4		2:23:08 46.27		2:18:53 48.27	2:07:26 53.37	2:03:23 55.57	2:03:23 9:25/mi	55.57

2019		Result	WAVA	Distance
10 Mar	Surrey Half Marathon	0	0.00	13.1mi
2018		Result	WAVA	Distance
11 Mar	Surrey Half Marathon	0	0.00	13.1mi
2017		Result	WAVA	Distance
9 Jul	Run for Champagne - loseley park	0	0.00	5km
12 Mar	Surrey Half Marathon PB	2:03:23	55.57	13.1mi
2016		Result	WAVA	Distance
15 May	Godalming 10k	0	0.00	10km
19 Mar	The Richmond Spring Riverside 10k Run PB	55:40	56.62	10km
13 Mar	Surrey Half Marathon SB	2:07:26	53.37	13.1mi
2014		Result	WAVA	Distance
9 Mar	Surrey Half Marathon SB	2:18:53	48.27	13.1mi
2013		Result	WAVA	Distance
20 Jul	Dorney Dash 10k SB	1:03:11	48.88	10km
2012		Result	WAVA	Distance
14 Oct	Guildford Riverside 10k run SB	1:04:01	47.96	10km
4 Jun	Godalming Jubilee Run	1:05:57	46.55	10km
29 Apr	Bracknell Half Marathon SB	2:23:08	46.27	13.1mi
7 Apr	Huddersfield parkrun PB	29:29	51.07	5km
19 Feb	Reigate Priory Park 10k	1:06:14	46.35	10km
2009		Result	WAVA	Distance
6 Jun	The Dorney Dash 10K SB	1:02:13	48.64	10km
4 Apr	Bolt 'round The Holt 5km SB	31:31	47.19	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	23	23	25	7	31	11	2	32	32	13	0	0	199
2024	9	19	20	31	22	16	25	21	16	5	0	0	184
2024	13	12	125	87	89	73	47	107	107	19	0	0	679
2023	17	13	7	13	26	10	50	32	48	19	10	16	258
2023	20	22	22	26	25	24	22	25	18	17	29	12	262
2023	158	119	79	61	38	16	36	34	78	86	78	12	795
2022	14	0	20	12	38	27	0	0	5	16	2	9	144
2022	74	54	60	60	63	57	38	25	61	62	46	40	640
2022	0	9	0	0	0	0	0	10	0	0	9	25	53
2021	57	52	90	46	37	33	63	39	37	7	10	5	476
2021	0	0	0	0	0	0	0.8	0	0	0	0	0	0.8
2021	62	60	84	88	71	53	18	67	40	63	60	66	731
2021	36	9	9	10	18	0	0	0	0	9	19	9	119
2020	0	0	0	0	0	44	6	46	40	11	2	0	148
2020	0	0	0	0	0	0	0	0.5	0	0	0	0	0.5
2020	22	14	27	52	66	70	72	64	66	86	65	61	667
2020	95	85	50	36	13	24	9	19	0	0	9	0	340
2019	0	0	0	0	0	0	6	8	30	0	0	0	44
2019	50	63	57	95	67	80	16	30	16	15	26	36	551
2019	0	2	0	0	0	0	0	0	0	0	41	24	67
2018	0	0	0	9	6	0	16	20	12	0	0	0	63
2018	0	0	0	0	0.6	0	0	0	0	0	0	0	0.6
2018	43	51	53	28	43	40	27	28	34	38	44	83	512
2018	8	0	0	0	0	0	0	0	0	0	0	0	8
2017	64	54	60	39	46	39	48	22	40	42	33	88	575
2017	24	0	0	16	0	0	0	0	16	8	0	0	65
2016	0	0	0	0	0	0	1.7	0	0.6	0	0	0	2.3
2016	60	64	56	39	40	37	28	47	24	31	47	53	527
2016	24	24	16	16	24	24	16	0	24	33	8	8	217
2015	0	0	0	2	0.9	0	0	0	0	0	0	0	2.9
2015	28	20	21	9	17	68	78	100	121	50	42	51	606
2015	0	0	0	0	0	0	0	0	15	23	24	0	62
2014	0	0	0	0	2.1	0	1.6	1.4	0.6	0	0	0	5.6
2014	62	55	29	0	0	0	0	12	27	12	19	4	221
2013	0	0	0	3	0	14	26	16	29	10	21	52	171
2012	34	18	41	55	13	9	5	13	15	16	9	0	227
2011	0	0	0	0	0	0	0	0	0	0	0	2	2

Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15
0mi, 5:00 Cross - General Add a comment 9.8mi, 30:00 Bike - Spinning New output record 296 Add a comment	3.1mi, 30:52 Run - General Add a comment	0mi, 5:00 Cross - General Stretch Add a comment 9.1mi, 30:00 Bike - Spinning Add a comment	3.1mi, 31:29 Run - General Add a comment	-	26mi, 10:00:00 Walk - General Add a comment	0mi, 1:00:00 Cross - Pilates Reform Add a comment
Mon 16th Sep Sep 16	Tue 17th Sep Sep 17	Wed 18th Sep Sep 18	Thu 19th Sep Sep 19	Fri 20th Sep Sep 20	Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22
-	0mi, 5:00 Cross - General Add a comment 1.5mi, 5:00 Bike - Spinning Add a comment 6.1mi, 20:00 Bike - Spinning Add a comment	0mi, 5:00 Cross - General Add a comment 9.2mi, 30:00 Bike - Spinning Add a comment	-	4.2mi, 45:00 Run - General Lost watch 45 min peloton Add a comment	-	2.2mi, 20:00 Run - General No watch so plot route again Add a comment
Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29
0mi, 5:00 Cross - General Core Add a comment 9mi, 30:00 Bike - Spinning Add a comment	0mi, 5:00 Cross - General Core Add a comment 9.2mi, 30:00 Bike - Spinning Add a comment	0mi, 10:00 Cross - General Core Add a comment 9.3mi, 30:00 Bike - Spinning Add a comment	3.1mi, 32:00 Run - General G watch heavy legs and turtle issues Add a comment	-	-	0mi, 1:00:00 Cross - Yoga Add a comment 3.5mi, 55:00 Walk - General Walk up to football Add a comment
Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6
0mi, 5:00 Cross - General Stretch Add a comment 9.4mi, 30:00 Bike - Spinning Coldplay Add a comment	0mi, 5:00 Cross - General Core w1 5/5 Add a comment 0mi, 10:00 Cross - General Core w1 4/5 Add a comment 2.2mi, 22:00 Run - General Add a comment	4mi, 1:30:00 Walk - General Dark muddy walk with Soph normandy to white hart Add a comment 0mi, 10:00 Cross - General Core w2 1/5 Add a comment 9.4mi, 30:00 Bike - Spinning Add a comment	0mi, 5:00 Cross - General Core w2 2/5 Add a comment 3.1mi, 30:00 Run - General Add a comment	0mi, 10:00 Cross - General Core w2 3/5 Add a comment 9.2mi, 30:00 Bike - Spinning Add a comment	9mi, 3:00:00 Walk - General River walk with Tash pop at seahorse Add a comment	-

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