F45 Merseyside

Zebra (55)
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About Me
I run. I cycle. I help Older Adults be healthier and happier.
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Recent Blogs
Come Home Jools Dec 2021
Al Mouj Muscat Half Marathon 2019 Jan 2019
A rough diamond Sep 2013
Recent Training
6th Dec
Easy 4.3mi 42:20
6th Dec
Dog Walking 1.5mi 28:09
5th Dec
Kettlebells 0mi 39:05
5th Dec
Elliptical 1.2mi 9:56
4th Dec
Dog Walking 1mi 18:44
Planned Races
Run Wigan Festival 19th Mar
Wigan 10k 3rd Sep
12 Month Benchmarks Run Bike
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Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
The Good Morning Game
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