Plymouth Half Marathon

Listed by firstofficerspong
  • Rated 80%
  • 13.1mi
  • Road
Entrants (23) Club PB SB Pred Time WAVA
BGW/PK Gruffalo Fair time....not much training over the last 3 weeks due to calf issue left leg.. rrws 1:34:42 1:40:24 1:40:00 1:41:00 59.65
CaniRuna Stubbington Green Runners, Royal Navy AC 1:19:51 1:19:51 1:25:00 1:26:05 68.99
Chrisull East Cornwall Harriers 1:29:00 1:29:52 1:33:14 63.70
DannyP Unaffiliated 1:31:58 1:39:29 1:43:20 57.47
devonlol race PB Southwest Roadrunners 1:47:48 1:47:48 1:52:08 55.99
Eric&Stan Unaffiliated 1:41:33 1:50:13 1:57:20 53.97
fonch Unaffiliated 2:18:58 2:44:24 2:45:00 2:44:24 39.90
Ginger Chicken Canterbury Harriers 1:31:46 1:29:59
JA1979 Womens Running Network 1:53:00 2:06:25 2:06:25 51.06
JaneMad Unaffiliated 2:15:53 2:24:18 2:15:00 2:24:18 47.52
Nailsea Plodder All in all a fair reult, given the circumstances. Could hardly get out of bed previous monday. Sore knee's and inflamed muscles meant I was limping for 3 days. 

During race deliberately set out slow following the sub 2:00 Pacer. Ok till Mile 8 when right knee started to play up. Finished by limping/walking/jogging final couple of miles. All in all, just pleased to finish. Unaffiliated 1:38:51 2:02:35 1:50:00 2:02:35 54.43
NavyAl FERC 1:26:59 1:56:38 1:57:17 55.51
Nealy There Pershore Plum Plodders 1:43:57 1:52:00 2:05:00 2:01:00 61.77
onlyonedoyle East Cornwall Harriers 1:35:16 1:35:16 1:35:16 60.87
phil5477 Looe Pioneers 1:40:43 2:00:32 1:50:00 2:05:38 46.20
rattler Not too bad considering I've done hardly any training this year. Unaffiliated 1:41:36 1:57:52 1:40:00 1:57:52 51.53
richshelley Plymstock Road Runners 1:13:20 1:14:13 1:17:59 1:19:14 74.95
rjafd Looe Pioneers 1:54:29 2:07:34 2:15:00 2:18:13 48.71
skoorb Tavistock AC 1:22:20 1:28:07 1:30:00 1:28:07 68.37
sweet pea 2 Purple Patch Runners 2:13:00 2:13:00 2:13:00 43.96
The Only Pocket Rocket Unaffiliated 1:54:00 1:54:00 1:50:00 1:54:00 56.56
Ultra Sparkly Bridget (USB) Buckingham & Stowe RC 2:00:57 2:02:06 2:08:40 54.83
Woggle Plympton HHH 1:36:54 1:45:10 1:45:10 58.71

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