-
Races
13 -
Miles
2255 -
Miles
2305 -
Miles
690 -
WAVA
76.49% -
5k
18:48 -
5M
32:39 -
10k
43:02 -
10M
1:08:49 -
Half
1:35:38 -
20M
2:26:00 -
Mara
3:59:44
About Me | |
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Accidentally entered London now need to train.
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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18th Mar
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General | 3.1mi | 1:02:27 |
16th Mar
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General | 2.8mi | 24:57 |
15th Mar
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General | 4.1mi | 1:23:28 |
12th Mar
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General | 1.2mi | 10:39 |
11th Mar
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General | 1.2mi | 10:35 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:24 | 2:54 |
5k | 20:38 | 12:29 |
5mi | 38:00 | 21:16 |
10k | 47:58 | 26:21 |
10mi | 1:19:59 | 52:52 |
Half | 1:43:56 | 1:18:22 |
20mi | 3:04:30 | 2:56:57 |
Recent Pictures | |
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Recent Threads |
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Buddies (4) |
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Followers (1) |
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Badges Collected | See available badges |
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