Free training log and race listings for runners, bikers and swimmers

chrisjhh
M50 Warwickshire

Lion (72)

About
Bests
All Races
Pics
Mileage
Training
Blog

Member of the Month?

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate chrisjhh

About Me
Coach and Team Manager for Senior Men at Nuneaton Harriers running club. Show More...

Random Q&A	See your Q&A
What's your favourite thing about Fetcheveryone? I like the instant WAVA percentages for each race effort. Especially as a 50+ runner, as that's an area where I can still be competitive. Some nice visual summary pages too.

Recent Blogs
Post-marathon slump	Jun 2016
Prague International Marathon 2016	May 2016
The difference a year makes	Feb 2016
Wake up speed!	Feb 2016
Stomach cramps!	Feb 2016

Recent Training
9th Jun	General	0.3mi	41:16
8th Jun	Track Session	4.1mi	29:39
7th Jun	General	5.2mi	44:09
7th Jun	General	5.2mi	46:26
6th Jun	General	5.9mi	53:31

12 Month Benchmarks	Run
This user has chosen not to share training detail.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Buddies (1)

Followers (1)

Badges Collected	See available badges
+ 107 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB	2010	2011	2012	2013	2014	2015	2016	2017	2023
1mi	2	5:58 5:58/mi	73.09							6:05 67.91		5:58 73.09
5km	26	19:15 6:12/mi	77.12	24:26 54.98	21:55 61.74	20:24 66.83	20:36 66.67		19:53 70.12	21:47 64.50		19:15 77.12
3.4mi	2	23:36 6:52/mi	64.27	34:30 43.31		23:36 64.27
5.9km	1	24:18 6:41/mi	66.46				24:18 66.46
5mi	2	33:11 6:38/mi	72.90				39:14 56.86					33:11 72.90
10km	10	41:41 6:42/mi	67.41		49:34 55.27	44:57 61.43	43:21 64.20	41:41 67.30	41:57 67.41	45:11 63.09
8mi	1	1:00:17 7:32/mi	60.04				1:00:17 60.04
10mi	1	1:08:52 6:53/mi	67.81						1:08:52 67.81
13.1mi	6	1:31:43 7:00/mi	67.32			1:43:41 58.11	1:37:58 62.00		1:31:43 67.32	1:35:09 65.44	1:39:30 63.10
20mi	1	2:30:24 7:31/mi	64.74							2:30:24 64.74
26.2mi	1	3:28:24 7:57/mi	62.65							3:28:24 62.65

2023		Result	WAVA	Distance
11 Jun	Two Castles Run		0.00	10km
18 May	Ryton Pools 5m PB	33:11	72.90	5mi
6 May	Watermead Country Park parkrun PB	19:15	77.12	5km
26 Apr	Midland Veterans Track & Field League - Meeting 1 PB	5:58.70	72.95	1mi
15 Apr	National Men's 12-Stage Road Relays - Short Leg	19:59	75.56	3.16mi
1 Apr	Midlands Men's 12-Stage Road Relays - Short Leg	20:19	74.32	3.16mi
25 Mar	Bedworth parkrun	20:37	72.01	5km
18 Mar	Bedworth parkrun	20:39	71.89	5km
2017		Result	WAVA	Distance
19 Mar	Coventry Half Marathon SB	1:39:30	63.10	13.1mi
2016		Result	WAVA	Distance
16 Oct	Great Birmingham Run		0.00	13.1mi
30 Jul	BMAF Open Classics Mile SB	6:05	67.91	1mi
9 Jul	Coventry parkrun SB	21:47	64.50	5km
14 Jun	Rothley 10K SB	45:11	63.09	10km
8 May	Volkswagen Prague Marathon PB	3:28:24	62.65	26.2mi
20 Mar	Ashby 20 PB	2:30:24	64.74	20mi
28 Feb	Coventry Half Marathon SB	1:35:09	65.44	13.1mi
27 Feb	English National XC Champs - Senior Men	1:03:45	54.22	12km
2015		Result	WAVA	Distance
25 Oct	Great South Run PB	1:08:52	67.81	10mi
18 Oct	Great Birmingham Run PB	1:31:43	67.32	13.1mi
16 May	Coventry parkrun	20:36	67.69	5km
6 May	Silverstone 10k EMGP Series SB	41:57	67.41	10km
3 May	Great Birmingham Run 10k	43:27	65.08	10km
18 Apr	Coventry parkrun SB	19:53	70.12	5km
1 Mar	Coventry Half Marathon	1:32:30	66.75	13.1mi
2014		Result	WAVA	Distance
15 Nov	Autumn Shakespeare 10k PB	41:41	67.30	10km
2013		Result	WAVA	Distance
24 Nov	Coombe Country Park Multi Terrain Winter 8 PB	1:00:17	60.04	8mi
20 Oct	Great Birmingham Run SB	1:37:58	62.00	13.1mi
5 Oct	Coalville 10K	44:07	63.08	10km
21 Sep	Midlands Men's 6-Stage Road Relays PB	24:18	66.46	5.85km
14 Sep	Coventry parkrun	20:36	66.67	5km
17 Aug	Coventry Parkrun SB	20:36	66.67	5km
21 Jun	Beacon Hill Solstice Run SB	39:14	56.86	5mi
11 Jun	Rothley 10km	46:52	59.38	10km
8 May	Silverstone 10k EMGP Series SB	43:21	64.20	10km
2012		Result	WAVA	Distance
14 Oct	Coventry Half Marathon SB	1:43:41	58.11	13.1mi
11 Aug	Edinburgh parkrun SB	20:24	66.83	5km
12 Jun	Rothley 10km	45:33	60.62	10km
27 May	Coventry Fun Run PB	23:36	64.27	3.44mi
9 May	Silverstone 10k EMGP Series SB	44:57	61.43	10km
28 Apr	Coventry parkrun	20:58	65.02	5km
14 Apr	Coventry parkrun	21:24	63.70	5km
24 Mar	Coventry parkrun	21:14	64.20	5km
17 Mar	Coventry parkrun	20:45	65.70	5km
18 Feb	Coventry parkrun	21:41	62.87	5km
4 Feb	Coventry parkrun	21:23	63.75	5km
21 Jan	Coventry parkrun	21:55	62.20	5km
2011		Result	WAVA	Distance
10 Dec	Coventry parkrun SB	21:55	61.74	5km
15 Oct	Coventry parkrun	22:22	60.50	5km
1 Oct	Coventry parkrun	22:17	60.73	5km
18 Sep	National Forest 10K SB	49:34	55.27	10km
10 Sep	Coventry parkrun	29:52	45.31	5km
3 Sep	Coventry parkrun	22:40	59.70	5km
21 Aug	The Big Fun Run, Coventry	22:55	59.05	5km
5 Mar	Coventry parkrun	23:25	57.79	5km
8 Jan	Coventry parkrun	24:33	55.12	5km
2010		Result	WAVA	Distance
11 Sep	Coventry parkrun SB	24:26	54.98	5km
21 Aug	Coventry parkrun	25:43	52.23	5km
27 Jun	Coventry Fun Run SB	34:30	43.31	3.44mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	0	0	0	0	1	0	0	0	0	0	0	0	1
2023	0	1.2	4.2	2.3	2.2	0.3	0	0	0	0	0	0	10.2
2023	0	30	173	150	136	45	0	0	0	0	0	0	535
2018	0	0	0	0	1.3	1.4	0	0	0	0	0	0	2.7
2018	0	0	0	2	25	31	0	0	0	0	0	0	59
2018	0	0	0	0	21	16	0	0	0	0	0	0	37
2017	0.5	0.6	1	0	0	0	0	0	0.5	1	0.5	0	4.1
2017	98	94	89	70	79	128	128	35	58	96	68	30	972
2017	0	0	0	0	0	0	0	1	0	0	0	0	1
2016	3	3.5	2	4.1	1	1.5	2.1	0	0	0	1.1	1	19.3
2016	191	194	212	289	155	63	58	36	87	93	112	102	1593
2015	2	1.1	1.7	1.1	2.3	1.3	2.5	0	0	0	0	0	11.9
2015	6	0	0	0	93	109	107	42	147	109	138	153	904
2015	0	0	0	0	0	0	0	0	0	9	0	0	9
2014	0	0	0	0	0	0	0	0	1.1	0.5	1	1	3.6
2014	20	0	0	0	33	35	0	0	0	0	0	0	88
2013	99	59	79	31	73	60	100	86	88	82	71	84	911
2012	52	59	66	55	70	72	90	44	86	76	82	92	844
2011	0	0	0	0	0	4	4.7	3.1	0	0	0	0	11.8
2011	30	24	23	23	57	27	26	9	42	33	45	47	385
2010	0	0	0	0	0	0	0	1.1	0	0	0	0	1.1
2010	0	0	0	0	0	3	7	18	23	24	14	12	103

Mon 15th May May 15	Tue 16th May May 16	Wed 17th May May 17	Thu 18th May May 18	Fri 19th May May 19	Sat 20th May May 20	Sun 21st May May 21
7.4mi, 1:04:40 Run - General	5.3mi, 53:14 Run - General 0.3mi, 32:49 Swim - General	0.3mi, 1:15 Run - Race 0.8mi, 15:04 Run - General 0.5mi, 2:41 Run - Race 5.2mi, 50:29 Run - General	5.1mi, 33:17 Run - Race	0.6mi, 39:21 Swim - General	1.1mi, 10:00 Run - General 0.9mi, 5:28 Run - Race 1.1mi, 9:34 Run - General	-
Mon 22nd May May 22	Tue 23rd May May 23	Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28
7.4mi, 1:02:58 Run - General	6.2mi, 51:21 Run - General	-	-	-	-	-
Mon 29th May May 29	Tue 30th May May 30	Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4
8.3mi, 1:08:31 Run - General	6.5mi, 57:31 Run - General	5.2mi, 44:04 Run - General 5.4mi, 47:01 Run - General	3.5mi, 24:55 Run - Track Session	-	13.4mi, 1:51:08 Run - General	-
Mon 5th Jun Jun 5	Tue 6th Jun Jun 6	Wed 7th Jun Jun 7	Thu 8th Jun Jun 8	Fri 9th Jun Jun 9	Sat 10th Jun Jun 10	Sun 11th Jun Jun 11
8.1mi, 1:06:56 Run - General	5.9mi, 53:31 Run - General	5.2mi, 44:09 Run - General 5.2mi, 46:26 Run - General	4.1mi, 29:39 Run - Track Session	0.3mi, 41:16 Swim - General	-	-

chrisjhh M50 Warwickshire

Member of the Month?

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

chrisjhh
M50 Warwickshire