Bapfriday
Last on at 4pm, 5th Oct 2024
M50 Dorset
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Races
7 -
Miles
21701 -
Miles
8 -
Miles
3148 -
WAVA
76.25%
About Me | |
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Started running in 2005 when I was coming to the end of my footballing days. Managed to get lucky with a London Marathon place in 2006 which gave me a real goal and an incentive to run. Been running ever since from track events, xc, road and event directing at parkrun.
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My parkrun |
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No parkrun selected |
Recent Training | |||
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6th Oct
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General | 4mi | 29:22 |
5th Oct
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General | 3.1mi | 20:22 |
5th Oct
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General | 0.8mi | 6:52 |
3rd Oct
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General | 5mi | 50:05 |
29th Sep
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General | 1.4mi | 12:56 |
12 Month Benchmarks | Run | Bike |
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2024 Targets | Set your targets |
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Buddies (4) |
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Followers (1) |
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