red-dog

M50
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About Me
Having seriously injured my knee playing football in1999, 5 operations later i still have no cruciate ligament in my left leg. My weight last year had peaked at a hefty 17 st. so having finally realised, at the the age of 35, that my dream of captaining Nottingham Forest was probably over i decided a new approach to fitness was required.

I secured a golden bond place in the FLM 2009 through the charity LUPUS UK and last September the training began!!
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Recent Blogs
My first open water swim yesterday......... Jul 2010
Surgery. Oct 2009
Ouch; Oct 2009
The last supper!! Oct 2009
Proud Daddy..... Sep 2009
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