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Tebbsy

Last on at 12pm, 2nd May 2024

M40

About
Bests
All Races
Mileage
Training

Miles
502

About Me
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Random Q&A	See your Q&A
Describe your ideal run, ride or swim. Scenic multi terrain marathon with a pub at the end

Recent Blogs
This user has not published any recent blogs

My parkrun
Boston parkrun

Recent Training
19th May	General	6.1mi	58:11
13th May	General	6.4mi	59:53
9th May	General	0mi	2
8th May	General	4.7mi	41:43
7th May	General	5mi	46:53

12 Month Benchmarks	Run
Mile	7:09
5k	23:37
5mi	41:29
10k	51:37
10mi	1:23:30
Half	1:49:44
20mi	2:52:40

Recent Pictures
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2024 Targets	Set your targets
Run 1200

Recent Threads
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Badges Collected	See available badges
+ 41 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	101	101	102	128	34	0	0	0	0	0	0	0	466
2023	0	0	0	0	0	0	0	0	0	0	0	36	36

Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1
-	2.6mi, 23:25 Run - General 1) 1mi - 9:12(9:12/mi) 146/159bpm [1343b/mi] 110cal 2) 1mi - 8:47(8:47/mi) 157/162bpm [1379b/mi] 113cal 3) 0.61mi - 5:26(8:52/mi) 150/168bpm [1330b/mi] 67cal Add a comment	-	23.1mi, 3:24:43 Run - General 1) 1mi - 8:25(8:25/mi) 156/170bpm [1313b/mi] 110cal 2) 1mi - 8:28(8:28/mi) 166/172bpm [1406b/mi] 113cal 3) 1mi - 8:22(8:22/mi) 163/167bpm [1365b/mi] 110cal 4) 1mi - 8:25(8:25/mi) 166/175bpm [1396b/mi] 112cal 5) 1mi - 8:22(8:22/mi) 167/170bpm [1398b/mi] 111cal 6) 1mi - 8:28(8:28/mi) 167/172bpm [1414b/mi] 113cal 7) 1mi - 8:28(8:28/mi) 166/171bpm [1405b/mi] 112cal 8) 1mi - 8:19(8:19/mi) 162/167bpm [1347b/mi] 107cal 9) 1mi - 8:18(8:18/mi) 165/172bpm [1370b/mi] 109cal 10) 1mi - 8:16(8:16/mi) 167/172bpm [1381b/mi] 111cal 11) 1mi - 8:17(8:17/mi) 169/174bpm [1400b/mi] 111cal 12) 1mi - 8:18(8:18/mi) 170/176bpm [1412b/mi] 110cal 13) 1mi - 8:23(8:23/mi) 170/176bpm [1426b/mi] 110cal 14) 1mi - 8:41(8:41/mi) 169/174bpm [1467b/mi] 111cal 15) 1mi - 8:49(8:49/mi) 170/177bpm [1498b/mi] 111cal 16) 1mi - 8:33(8:33/mi) 171/180bpm [1461b/mi] 111cal 17) 1mi - 8:30(8:30/mi) 173/180bpm [1470b/mi] 111cal 18) 1mi - 9:16(9:16/mi) 171/179bpm [1585b/mi] 113cal 19) 1mi - 9:52(9:52/mi) 174/192bpm [1716b/mi] 118cal 20) 1mi - 10:07(10:07/mi) 178/191bpm [1800b/mi] 132cal 21) 1mi - 10:02(10:02/mi) 182/189bpm [1825b/mi] 143cal 22) 1mi - 10:56(10:56/mi) 178/190bpm [1948b/mi] 143cal 23) 1mi - 10:39(10:39/mi) 179/189bpm [1905b/mi] 138cal 24) 0.05mi - 29(9:31/mi) 183/185bpm [1743b/mi] 6cal Add a comment	-	4.1mi, 41:21 Run - General 1) 1mi - 10:50(10:50/mi) 134/152bpm [1452b/mi] 116cal 2) 1mi - 10:11(10:11/mi) 152/156bpm [1549b/mi] 120cal 3) 1mi - 9:56(9:56/mi) 154/157bpm [1530b/mi] 119cal 4) 1mi - 9:09(9:09/mi) 156/165bpm [1427b/mi] 112cal 5) 0.14mi - 1:15(8:45/mi) 166/167bpm [1452b/mi] 17cal Add a comment	-
Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8
4.3mi, 40:48 Run - General 1) 1mi - 9:51(9:51/mi) 131/150bpm [1290b/mi] 112cal 2) 1mi - 9:47(9:47/mi) 152/157bpm [1487b/mi] 117cal 3) 1mi - 9:11(9:11/mi) 159/163bpm [1460b/mi] 115cal 4) 1mi - 9:07(9:07/mi) 162/167bpm [1477b/mi] 115cal 5) 0.32mi - 2:52(8:56/mi) 160/165bpm [1430b/mi] 37cal Add a comment	-	-	7.1mi, 59:41 Run - General 1) 1mi - 9:03(9:03/mi) 131/146bpm [1185b/mi] 93cal 2) 1mi - 8:47(8:47/mi) 144/155bpm [1265b/mi] 103cal 3) 1mi - 8:23(8:23/mi) 155/163bpm [1298b/mi] 106cal 4) 1mi - 9:10(9:10/mi) 157/164bpm [1440b/mi] 117cal 5) 1mi - 7:29(7:29/mi) 164/170bpm [1227b/mi] 98cal 6) 1mi - 7:19(7:19/mi) 167/170bpm [1223b/mi] 99cal 7) 1mi - 9:05(9:05/mi) 156/167bpm [1418b/mi] 112cal 8) 0.05mi - 25(8:30/mi) 151/152bpm [1283b/mi] 5cal Add a comment	-	5mi, 46:53 Run - General 1) 1mi - 9:35(9:35/mi) 132/146bpm [1266b/mi] 107cal 2) 1mi - 9:21(9:21/mi) 140/150bpm [1309b/mi] 109cal 3) 1mi - 9:22(9:22/mi) 142/148bpm [1330b/mi] 109cal 4) 1mi - 9:07(9:07/mi) 144/150bpm [1313b/mi] 107cal 5) 1mi - 9:26(9:26/mi) 141/147bpm [1330b/mi] 105cal 6) 0mi - 2(12:08/mi) 136/136bpm [1650b/mi] Add a comment	4.7mi, 41:43 Run - General 1) 1mi - 9:12(9:12/mi) 132/150bpm [1213b/mi] 105cal 2) 1mi - 8:55(8:55/mi) 148/158bpm [1320b/mi] 113cal 3) 1mi - 8:51(8:51/mi) 146/152bpm [1292b/mi] 106cal 4) 1mi - 8:42(8:42/mi) 148/153bpm [1288b/mi] 106cal 5) 0.7mi - 6:03(8:40/mi) 149/153bpm [1292b/mi] 77cal Add a comment
Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15
0mi, 2 Run - General 1) 0mi - 2(0/mi) 74/75bpm [INFb/mi] Add a comment	-	-	-	6.4mi, 59:53 Run - General 1) 1mi - 9:44(9:44/mi) 140/151bpm [1362b/mi] 110cal 2) 1mi - 9:36(9:36/mi) 149/156bpm [1431b/mi] 116cal 3) 1mi - 9:23(9:23/mi) 150/157bpm [1408b/mi] 113cal 4) 1mi - 8:55(8:55/mi) 153/162bpm [1364b/mi] 111cal 5) 1mi - 9:07(9:07/mi) 157/167bpm [1431b/mi] 115cal 6) 1mi - 9:15(9:15/mi) 155/159bpm [1433b/mi] 114cal 7) 0.41mi - 3:53(9:27/mi) 154/158bpm [1456b/mi] 47cal Add a comment	-	-
Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22
-	-	-	6.1mi, 58:11 Run - General 1) 1mi - 10:17(10:17/mi) 124/144bpm [1276b/mi] 108cal 2) 1mi - 9:18(9:18/mi) 144/155bpm [1338b/mi] 111cal 3) 1mi - 9:43(9:43/mi) 148/159bpm [1438b/mi] 116cal 4) 1mi - 9:17(9:17/mi) 151/159bpm [1402b/mi] 115cal 5) 1mi - 9:36(9:36/mi) 147/154bpm [1411b/mi] 112cal 6) 1mi - 9:34(9:34/mi) 147/154bpm [1407b/mi] 109cal 7) 0.05mi - 26(8:42/mi) 139/144bpm [1209b/mi] 5cal Add a comment	-	-	-

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